Life Coach & Reiki Healer

Life Coach & Reiki Healer As a Life Coach & Reiki Healer, I guide you towards unlocking the answers to the toughest of life's questions.

I specialize in working with individuals that honestly desire to reconnect to their roots. I am proud of you for reaching out and maybe one of my following services can assist you:

1-1 Life Coaching
Reiki Sessions/Energy Work
Chakra Alignments
Crystal Healing Sessions
Angel Card Readings
Personal Development Coaching

My services are rooted in following holistic principles. I work with clients that desire to try an alternative method to traditional counseling or therapy.

02/19/2026

I didn’t realize coming home would awaken my 16-year-old self.

She’s been whispering to me in quiet moments…
not in chaos, not in noise — but in stillness.

She told me what she needs:
rest
a reset
patience
softness
to be listened to
to be respected

And for the first time… I didn’t try to silence her.
I sat with her.

I’m learning that healing isn’t always loud.
Sometimes it looks like slowing down.
Sometimes it looks like honoring the parts of you that never got a voice.

So if you’ve been feeling tender lately…
if old versions of you have been showing up unexpectedly…

maybe they’re not here to disrupt you.
maybe they’re here because they finally feel safe with you.

Today I’m not rushing my healing.
I’m holding her hand.

And maybe you can hold yours too. 🤍

02/16/2026

✨ Ready to finally invest in your healing but unsure where to begin?

Sometimes the hardest part of the journey isn’t healing… it’s starting.
If you’ve been feeling the nudge, the pull, or that inner whisper telling you it’s time — this is your sign. 🤍

I’m offering 15-minute consultations to help you gain clarity, feel supported, and explore what your healing journey could look like for you.

You don’t have to do this alone.
I’m here to walk beside you, guide you, and hold space for your growth. 🌿

💫 Book your consultation today
🔗 Link in bio

02/14/2026

finally had a moment to sit still and reflect on last weekend… and wow. 🤍The Save Yourself Experience was truly something special.

I’m beyond grateful for every soul I connected with, every story shared, every hug, every smile, and every moment of trust. Being able to show up in service, hold space, and do what I’m called to do fills my heart in ways words can’t fully explain.

Moments like these remind me why I walk this path. Healing is powerful. Community is sacred. And alignment is real.

Thank you to everyone who crossed my path — you didn’t just meet me, you met a piece of my purpose. ✨

If you were there, comment one word that describes your experience. 💫

HealingJourney HolisticHealing EnergyHealer SpiritualCommunity PurposeWork AlignedLiving SoulWork

02/13/2026

Maybe this is your sign ✨

Are you seeking a holistic practitioner who truly sees you…Who holds space for you to feel safe, supported, and regulated in your nervous system?

Healing isn’t about fixing you — it’s about guiding you back to yourself. 🤍If your spirit has been whispering that it’s time… this is confirmation.

I’m here when you’re ready.

02/13/2026

To my new followers 🤍

My name is Miriam — some of you may know me as Coach D — and I’m the heart behind Break Free Soul Sessions.

I truly believe God called me to be of service as a healer and intuitive guide for souls at every stage of their journey… whether you’re just beginning, in the messy middle, or rising into your next level of healing.

When I first moved to Atlanta, it was to chase a dream of becoming a professional singer. I had no idea that God would gently redirect my path into the holistic wellness space. What I thought was a detour turned out to be my divine assignment.

Now I understand — my voice was always meant to be used… just in a different way. Not only to sing, but to speak life, healing, truth, and freedom into others.

If you’re here, it’s not by accident. Something within you is ready to heal, awaken, and remember who you truly are. And I’m honored to walk beside you on that journey.

Welcome to this sacred space ✨

HolisticHealing

02/12/2026

I’m so grateful I don’t look like what I’ve been through.

Healing works… if you work it.

There comes a moment when you get tired of being tired.
Tired of pretending.
Tired of performing strength.
Tired of keeping up a story that says you’re “fine.”

I know what it feels like to smile on the outside and be unraveling on the inside.
I know what it feels like to delay the work because facing yourself feels overwhelming.

But one day… you get honest.
And that honesty changes everything.

Maybe you haven’t started your healing journey yet.
Maybe you started and stopped.
Maybe you’re doing it quietly behind the scenes.

It’s okay.

There is no perfect timeline for healing.
There is only the decision to stop running and start choosing yourself.

And when you do?
You don’t just look different.
You feel different.
You move different.
You glow different.

If you’re tired of being tired… this might be your season.

– Coach D ✨
Break Free Soul Sessions

SoulWork

You can run from yourself for a long time…but eventually your body won’t let you anymore.For years I lived on autopilot....
02/12/2026

You can run from yourself for a long time…
but eventually your body won’t let you anymore.

For years I lived on autopilot.
Feeling felt too overwhelming.
So pretending became my normal.

I spoke about love…
but I was looking for it in all the wrong places.

I entertained situations.
I attached to chaos.
I attracted dynamics that mirrored how I felt about myself.

Mentally exhausting.
Emotionally draining.
Sometimes even unsafe.

And if I’m honest…
at one point I even accepted being a mistress.

But it was never really about the relationships.

It was about me being afraid to sit in the discomfort of being alone with myself.

When I stopped avoiding myself…
the grief hit.
The depression surfaced.
The sleepless nights came.
I had to call my energy back piece by piece.

It took two years.

Two years of choosing not to run.
Two years of breaking patterns.
Two years of learning that loneliness is different than solitude.

And when I finally stopped entertaining what wasn’t aligned…

That’s where I met me.

Not the version shaped by trauma.
Not the version chasing validation.
Not the version surviving.

Me.

Healing isn’t glamorous.
It’s accountability.
It’s sitting in silence.
It’s facing the parts you tried to outrun.

But on the other side?

Peace.

If you’re in the season of calling your energy back…
stay with it.

You’re not losing people.
You’re finding yourself.

🤍

SelfAccountability CoachD Becoming

Let this message find whoever is suppose to read it!! 🙏🏽🙏🏽🙏🏽 Two months ago in therapy something broke open.I finally sa...
02/12/2026

Let this message find whoever is suppose to read it!! 🙏🏽🙏🏽🙏🏽

Two months ago in therapy something broke open.

I finally sat with my 17-year-old self.
I stopped trying to fix them.
I listened.

And what I discovered changed everything.

For years my relationship with food wasn’t about food.
It was about control.
Safety.
Not feeling at home in my body.

But when I gave that younger part of me space to speak…
my awareness shifted.

I’m not “healed.”
I’m not “there” yet.
But I’m no longer unconscious.

I’ve been back in the gym.
Ecstatic dance has been life-changing.
I’m learning how to move because it feels good — not because I’m punishing myself.

I’m learning that if you don’t listen to your body… eventually it will make you listen.

This season isn’t about perfection.
It’s about embodiment.
It’s about safety.
It’s about finally choosing to feel.

And that is a level of healing I didn’t know I was ready for.

If you’re in a season of becoming more aware instead of more perfect…
I see you.

Healing isn’t loud.
Sometimes it’s just choosing to stay with yourself.

🤍

SoulWork Becoming HealingOutLoud

02/11/2026

🐾✨ PET REIKI LEVEL 1 TRAINING – NOW OPEN ✨🐾

Have you ever felt called to support animals on a deeper, energetic level?

Animals are sensitive. They feel energy.
And some of you are already soothing them without even realizing it.

In March, I’m opening Pet Reiki Level 1 Training under Break Free Soul Sessions 💚

This training is for you if:
• You feel connected to animals
• You want to support pets with anxiety, trauma, illness, or transition
• You’re ready to activate your healing hands

🐾 Early Bird Special: $199
✨ After Early Bird: $250

Spots will be limited to keep it intimate and aligned.

If you’ve been feeling the nudge… this is your sign.

Drop 🐾 below or DM me “PET REIKI” for details.

Let’s expand your gifting.
— Coach D 💚

02/11/2026

This is what a typical session looks like ✨

Soft lighting.
Calm music.
You fully clothed.
Lying down.
Breathing.

And me… holding space.

During a session, I gently place or hover my hands over different energy centers in your body. You may feel warmth, tingling, emotional release, deep relaxation… or simply peace.

There is no pressure to “do” anything.
Your only job is to receive.

Some people cry.
Some people sleep.
Some people feel clarity they’ve been searching for.

Every session is different because every soul is different.

If your nervous system has been feeling overwhelmed…
If your spirit feels heavy…
If you’re ready to reset and realign…

This may be your sign.

Book your session with Break Free Soul Sessions 🤍
Your healing is sacred. And you don’t have to do it alone.

02/11/2026

Are you ready to stop pretending…

And start healing?

Ready to stop shrinking?
Ready to stop performing?
Ready to stop being who everyone else needed you to be?

And finally meet your true self?

The version of you that is intuitive.
Grounded.
Confident.
Aligned.

If you’ve been feeling the nudge… this is your confirmation.

✨ Understanding Your Gifting Intro Session – $99.99 ✨

This is your space to explore your intuition, reconnect to your energy, and begin healing from the inside out.

You don’t need fixing.
You need remembering.

Comment “READY” or click the link in my bio to book.

IntuitiveWomen CoachD EnergyHealing SoulWork

Address

Greenbelt, MD

Telephone

+16785171226

Website

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