The JoY

11/14/2025

Do your work and trust the mystery of what you don’t yet understand.

11/12/2025

This beautiful creature reminds us to pay attention, to open our hearts to the world and embrace the healing powers of nature.

11/04/2025

🌿 The Heart of Yoga begins Nov 18
A gentle 5-week series for beginners & those returning to practice with softness.

Early-bird gift: Register by Nov 9 and receive a copy of
The Yamas & Niyamas by Deborah Adele.

No need to wait until January to begin again.
Start where you are. Use what you have. Do what you can.


Link in bio. 💛

11/01/2025

This beginners’ series goes right to the heart of the practice. 🩵🙏🏻🩵
Designed for those who are new to yoga or seeking to practice in a more gentle, mindful way.

The Heart of Yoga: A 5-Week Journey Through the Yamas This series is a gentle introduction (or return home) to the practice of yogaTuesdays, November 18 – December 16 | 5:00–6:15 PMThe Joy of Yoga & Wellness | Greencastle, PA As the year winds down and the days grow shorter, this is a beauti...

10/29/2025

✨ Just for Today... ✨
I choose to let go of worry.
Embracing the present moment is a powerful way to embody this Reiki ideal. 🌱
As I breathe deeply, I remind myself:
- All is well right now.
- I am safe and supported.
- Amazing things are on their way to me, even those I can’t yet envision.
- Everything is unfolding for my highest good.

Take a breath with me and welcome peace into this moment. 🩵🙏🏻🩵

10/24/2025

A meaningful way to honor Sydney. 🤍

10/23/2025

10/16/2025

My Child has ADHD, Now what?

Please join Amy Shaffer Post LCSW-C, CCSP-ADHD for a 4 week online, live workshop . You will receive the recording and supportive notes after each workshop session.

Can't make it live we will provide notes and a recording for your review when life is less busy!

Learn how to best parent, advocate for your child with confidence in the school system, learn how to help them build their toolbox for success and become more educated on all the different treatment options.

Contact us today at 240-670-5530 or E-Mail ShireCounselingandCoaching.com