01/04/2026
⨠New Year Massage Therapy, Thai Massage, Restorative Yoga, Red Light Therapy & Infrared Saunas
Subject: Start the New Year Feeling Renewed â Your Body Will Thank You
Dear friends,
As we step into a brandânew year, many of us feel the pull toward fresh beginnings, healthier habits, and a deeper sense of balance. At Your Higher Self Holistic Wellness, I believe that meaningful change starts with caring for the one thing you carry into every season of life â your body.
If youâre ready to release last yearâs tension, reconnect with yourself, and move into the new year with clarity and ease, Iâd love to support you. Massage therapy is more than a luxury; itâs a powerful tool for restoring your nervous system, improving mobility, and creating space for your best self to emerge.
đż New Year, New You â Wellness Starts Here
Whether youâre seeking relief from chronic tension, wanting to boost your energy, or simply craving a peaceful reset, we offer a range of therapeutic and holistic services designed to meet you exactly where you are.
This year, we're excited to highlight several supportive practices that work beautifully together:
Therapeutic Massage with Kristy, Becky or Evan
Thai Massage with Kristy or Becky â a dynamic, floorâbased modality blending stretching, compression, and mindful movement to open the body and restore energetic balance.
Restorative Yoga with Evan â a calming, propâsupported practice that soothes the nervous system, improves sleep, and invites deep rest.
Herbal Consultations with Treasa
Red Light Therapy â a gentle, nonâinvasive light treatment that supports cellular repair, reduces inflammation, and enhances overall recovery.
FullâSpectrum Infrared Saunas â a deeply therapeutic heat experience that promotes detoxification, eases muscle tension, boosts circulation, and supports wholeâbody relaxation.
đ JanuaryâOnly Wellness Special
Start the year with intention and enjoy a little extra care:
Book any 90âminute (or longer) massage session in January and receive a FREE Red Light Therapy session or a FREE Infrared Sauna session.
Both the massage and the complimentary service must be scheduled during the month of January.
Itâs the perfect way to deepen your healing, boost your energy, and give your body the reset it deserves.
⨠Start Fresh With Intention
If youâve been meaning to prioritize yourself more, consider this your invitation. Your body deserves care. Your mind deserves rest. And you deserve to feel supported as you move into a new chapter.
To book your next session, call Deborah or Theresa 317-717-4374 or schedule online https://www.massagebook.com/search/IN/Greencastle/massage-therapy/your-higher-self-holistic-wellness-llc
â whichever is easiest for you.
We look forward to helping you begin the year grounded, renewed, and aligned with your highest self.
Warmly,
YHS Team
Your Higher Self Holistic Wellness LLC