Farmhouse Massage

11/28/2025

In massage therapy practice, creating a healing sanctuary is paramount; your physical and emotional safety is top priority. You should feel safe, nurtured, and supported throughout the entire experience.

11/20/2025

One of my daughter's photos from the epic Northern Lights earlier in November. Location Greene Maine

11/08/2025

10/30/2025

What is your favorite reason for getting a massage?

Mine is the stimulation and release of all those feel-good chemicals. Theraputic touch increases the production of serotonin and dopamine which are linked to mood, relaxation, and well-being.

Those same neurotransmitters communicate with pain receptors by naturally blocking pain signals. The stimulation of nerve fibers during a massage can "clog" the nervous system pathway with new sensations, effectively competing with and mitigating other pain messages from reaching the brain.

https://hellonote.com/more-than-muscle-deep-the-science-of-massage-therapy-and-its-untapped-potential-in-rehabilitation-and-mental-well-being/

10/23/2025

From summer to fall.... 💓

10/14/2025

Update, 15 October 2025

Hello Community! If you have a gift certificate that needs to be used, please reach out to schedule an appointment. If you gifted someone a gift certificate, please let them know to reach out to me to schedule. I would like to complete and honor those gift certificates by the end of November so I can use my beautiful space before it gets too cold.

Thank You

They all expire in December!

04/18/2025

Massage and Stress Reduction:

Allergies can be exacerbated by stress, and massage is known to help reduce stress and promote relaxation. This can lead to a more manageable immune response and potentially reduce the severity of allergy symptoms.

Improved Circulation:

Massage can improve blood circulation, which can help deliver nutrients and oxygen to tissues and potentially enhance the body's ability to heal and recover from allergic reactions.

03/30/2025

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03/28/2025

I enjoy sound healing. What modalities of sound therapy have you experienced? Any local places in Maine you want to share? You may advertise yourself if applicable!