Within You Without You

03/28/2026

Today’s Puppy Yoga was a great one! Check out Chicken Nugget and Gang for these adoptable cuties and Crate Escapes for the next Puppy Yoga!

02/01/2026

Another great Puppy Yoga!

07/15/2025

Yay for Shayleigh!!

Do you remember our friend Shayleigh who held a fundraiser for us? She worked so hard to sell bracelets, stuffed animals, and cake pops. We were so excited to see Shayleigh at our puppy yoga on Sunday and she also brought us the funds she raised. I’m sure you can tell by my face, but we were blown away to see a check for $1000!!!!!

Shayleigh, you are a rock star and we are so proud to call you our friend. You have helps save many animals lives with the funds you raised. THANK YOU for supporting us and loving dogs just as much as we do!! 💜🐶

07/13/2025

Button had a great time at puppy yoga today, but we are still shocked that she hasn’t had any interest in adoption. She LOVES other dogs and would make a fabulous playmate. Shes a sweet, friendly girl who is going to make someone very happy!!

07/11/2025

Here are some of the sweet babies who will be at the SOLD OUT Puppy Yoga this Sunday at Crate Escapes 😍

A HUGE thank you to Ashley from Yoga With Intention for the upcoming assist while I’m dealing with a strained Achilles, too!

03/11/2025

These are the adorable and ADOPTABLE puppies who will be at Crate Escapes on Saturday, March 22nd for the puppy yoga event!

11/04/2023

I really do find a way to fit into the playlist every yoga class that I teach. 🖤

10/30/2023

Kitten Yoga is just 5 DAYS away and there are only a few spots left! Make sure you register at bit.ly/wywyreg to secure your space--drop-ins are accepted, but priority will be given to pre-registrants.

Text or call 317.798.0668 with questions.

See you there! 😺