Firefly Counseling NC

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Greensboro, NC
Firefly Counseling NC

Firefly Counseling NC is a safe space to celebrate, heal, and nurture your authentic, healthy self. FCNC is trauma informed therapy for adults located in NC.

This page shares coping skills & resources.

03/17/2026

Learning new things helps us to boost our confidence, let go of fears, and feel connected to our community. All of this benefits us in our mental health journey. Do you know the origin of this holiday? https://www.history.com/articles/history-of-st-patricks-day
www.fireflycounselingnc.com

03/17/2026

Happy St. Patty's Day wonderful community! I hope each of you celebrate yourself for taking care of your mental health, living life, and remembering that community matters! www.fireflycounselingnc.com

03/17/2026

It is National LGBT Health Awareness Week, March 16-20, 2026. Sometimes adults grow up in a culture where they have not had conversations about safe s*x, same s*x couples, navigating relationships. Therapy helps us support our children in realtionships, safety, boundaries, and communication. Celebrate your child with connection, care, and understanding. www.fireflycounselingnc.com

03/16/2026

Close your eyes or stare at a spot.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to visualize beauty. I choose to invite in beauty into the world.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to visualize safety. I choose to invite in safety into the world.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to visualize peace. I choose to invite in peace into the world.

www.fireflycounselingnc.com

03/16/2026

This week begins National LGBT Health Awareness Week, March 16-20, 2026. FCNC is a safe space of empowerment, education, and healing for all of our community. How do you grow in learning about, connecting with, and authenticity about yourself and the LGBT community, whether you are a part of it, an advocate, or just starting to grow in connection? www.fireflycounselingnc.com

03/15/2026

Close your eyes or stare at a spot.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to honor myself. I choose to respect myself.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to honor my community. I choose to celebrate my community.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to share kindness. I choose to share safety.

www.fireflycounselingnc.com

03/15/2026

March is Bis*xaul Health Awareness Month. How does your medical practice, education center, daycare, therapy practice help to remove stigmas and offer comprehensive services? How to you decrease making assumptions? Education is empowerment! It helps to decrease fear and confusion and increase connection and comprehensive services for all of our community. FCNC and other therapy agencies offer trainings for professionals. Let's keep making a difference together. www.fireflycounselingnc.com

03/14/2026

Balancing our mental health means balance between our logic mind and our emotional mind. This video explains this concept and shares skills.

https://youtu.be/-uOGRaTaVv4?si=TwtBfzQ4PiJ2U-AY

03/14/2026

Close your eyes or stare at a spot.

Breathe In, inflate the belly like a balloon, 2, 3, 4
I breathe in joy. I invite it into my being.
Exhale, deflate the belly 2, 3, 4
I exhale my fears, I exhale the tension.

Breathe In, inflate the belly like a balloon, 2, 3, 4
I breathe in joy. I invite it into my being.
Exhale, deflate the belly 2, 3, 4
I exhale my hate, I exhale the rage.

Breathe In, inflate the belly like a balloon, 2, 3, 4
I breathe in joy. I invite it into my being.
Exhale, deflate the belly 2, 3, 4
I exhale my worry, I exhale the confusion.

Breathe In, inflate the belly like a balloon, 2, 3, 4
I breathe in joy. I invite it into my being.
Exhale, deflate the belly 2, 3, 4
Today I choose to see beauty. Today I choose to invite in joy.

www.fireflycounselingnc.com

03/13/2026

Close your eyes or stare at a spot.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to honor all women. I choose to honor myself.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to honor my community. I choose to celebrate women.

Breathe in and inflate your belly like a balloon 2, 3, 4
Exhale and deflate the belly, 2, 3, 4
I choose to spread equality. I choose to spread safety.

www.fireflycounselingnc.com

03/13/2026

Miles and Phoebe are ready to be supportive in the background for teletherapy sessions :-)

03/13/2026

It is Bis*xual Health Awareness Month. So often this community is limited in other's understanding of comprehensive care--medically, spiritually, and with mental health. Let's help remove limitations and stigma by learning more together. This is one resource available: https://bihealthmonth.org Therapy helps us live out our healthy, authentic selves. Take time to celebrate you and your community. www.fireflycounselingnc.com

Address

204 Muirs Chapel Road , Ste. 378
Greensboro, NC
27410

Website

https://www.fireflycounselingnc.com/

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Firefly Counseling NC

03/17/2026

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03/13/2026

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