Heart and Soul Counseling, LLC

Home
United States
Greensburg, KY
Heart and Soul Counseling, LLC

Heart and Soul Counseling is dedicated to helping individuals, couples, and families of all ages.

11/29/2025

🌿 Self-Care Saturday 🌿
Today is your gentle reminder that taking care of you is never selfish — it’s necessary.

✨ Slow down.
✨ Listen to your body.
✨ Nourish your mind.
✨ Do something that brings you joy, peace, or comfort.

Whether it’s a quiet moment with coffee, a walk outside, journaling, or simply resting — choose something that fills your cup today. You deserve time to recharge. 💛

What’s one small act of self-care you’re giving yourself this Saturday?

— Heart & Soul Counseling 🧡

11/28/2025

🌟 Understanding the Five Love Languages 🌟
We all give and receive love differently — and understanding your love language (and your loved ones’) can transform your relationships.

Here are the 5 Love Languages:

💬 Words of Affirmation
Feeling valued through kind words, encouragement, and appreciation.

⏰ Quality Time
Feeling loved when someone is fully present and intentional with their time.

🎁 Receiving Gifts
Feeling cared for through thoughtful gestures and meaningful tokens.

🤝 Acts of Service
Feeling supported when someone helps lighten your load or lends a hand.

💛 Physical Touch
Feeling connected through hugs, hand-holding, or gentle physical closeness.

✨ When you know your love language, you can communicate your needs more clearly — and build deeper, healthier relationships.

At Heart & Soul Counseling, we help individuals, couples, and families understand themselves and each other on a deeper level.
If you’re ready to strengthen your relationships, we’re here to help. 💛

11/27/2025

🧡 Happy Thanksgiving from Heart & Soul Counseling! 🧡

Today, we want to take a moment to express our gratitude.
We are incredibly thankful for each of our clients who trust us with their stories, for our dedicated clinicians who show up with compassion and expertise, and for our amazing staff who keep everything running with care and heart.

You are the reason we do what we do.
You are the heart.
You are the soul.

Wishing you a day filled with warmth, connection, and peace.
✨ Happy Thanksgiving! ✨

— Heart & Soul Counseling 🧡

11/26/2025

🌿 Your Mental Health Matters 🌿

Taking care of your mental health is just as important as caring for your body.
It influences how you think, how you feel, how you show up in relationships, and how you navigate everyday life. 💛

Just like you wouldn’t ignore physical pain, your emotional well-being deserves the same attention and compassion.

✨ Prioritize rest
✨ Set boundaries
✨ Ask for help when you need it
✨ Make space for what brings you peace

And if you’re struggling, you don’t have to face it alone.
Heart & Soul Counseling is here to support you every step of the way. 💚

11/25/2025

🌿 Understanding Stress: Your Direction Matters

“Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction.”

Stress is a natural part of life — but how we respond to it shapes our growth.
You can let it overwhelm you, or you can use it as fuel to move toward clarity, strength, and balance.

✨ Today, choose your direction.
✨ Take a breath.
✨ Slow down.
✨ Recenter.
✨ Move forward with intention.

And remember: you don’t have to navigate stress alone.

Heart & Soul Counseling is here to support you every step of the way. 💛

11/24/2025

🌤️ Hello, Monday!
A fresh start. A clean page. A new chance to keep chasing the dreams that set your soul on fire. ✨

Progress doesn’t have to be perfect—
it just has to be yours.

So take a breath, set an intention, and keep moving toward the life you imagine.
Small steps count. Consistency matters.
And you are capable of more than you know. 🌱

💛 Keep going. Keep believing. Keep chasing your dreams.

— Heart & Soul Counseling

11/23/2025

🌿 Rest Is a Reset for the body & the mind🌿

In a world that glorifies “go, go, go,” choosing to rest is not laziness — it’s healing.
It’s your body’s way of saying: slow down, breathe, and come back home to yourself.

✨ Rest helps regulate your nervous system
✨ Rest restores your energy and clarity
✨ Rest resets your mood and mindset
✨ Rest allows you to show up as your best self

Today, give yourself permission to pause.
You don’t have to earn rest — you deserve it.

If your mind or emotions feel heavy, overwhelmed, or hard to slow down, you don’t have to navigate that alone.
Heart & Soul Counseling is here to support your whole well-being.

💛 Take care of your mind.
💛 Take care of your body.
💛 Take care of you.

11/22/2025

🌿 The Art of Paying Attention… to You 🌿

In a world that pulls you in a hundred different directions, tuning in to your own needs is an act of courage and care.

✨ What do you need today—really?
• Rest?
• Encouragement?
• Space to breathe?
• Connection?
• Support?

Your needs deserve attention just as much as anyone else’s. Slowing down long enough to notice what your mind, body, and heart are asking for is a powerful form of self-awareness—and self-love.

💛 You are allowed to pause.
💛 You are allowed to choose yourself.
💛 You are allowed to take up space with your needs.

If you’re struggling to understand what you need or how to care for yourself, Heart & Soul Counseling is here to support you.

You don’t have to navigate it alone.

11/22/2025

🌿 Your Mental Health Matters 🌿
It’s easy to push through, stay busy, or focus on everyone else first… but your mental well-being deserves attention, too.

If you’re feeling overwhelmed, low, anxious, or simply not yourself, please remember: you don’t have to handle it alone.
At Heart & Soul Counseling, we’re here to support you with compassion, tools, and a safe space to feel heard and understood.

💛 You matter. Your mental health matters. And help is always within reach.

If you need support outside of yourself, we’re here — ready to walk alongside you.

📞 Reach out anytime, (270) 206-2601

11/21/2025

💛 Check In On Your Friends… and On Yourself Too 💛

Life gets busy. We all get overwhelmed.
But sometimes the strongest people around you are the ones quietly carrying the heaviest loads.

✨ Take a moment today to check in on someone you care about:
“Hey, how’s your heart today?”

“You’ve been on my mind—how are you holding up?”

A small message can make a big difference.

And just as important…

✨ Check in on yourself too.

How am I feeling today?

What do I need?

What can I let go of?

Where can I show myself kindness?

Your well-being matters just as much as everyone else’s.
Let’s care for each other—and for ourselves. 💛

— Heart & Soul Counseling 🧡

11/20/2025

🌿 It’s Okay to Take Things at Your Own Pace 🌿

In a world that celebrates speed, productivity, and constant “go,” remember this: you are allowed to move at the pace that feels right for you.

Growth doesn’t have to be rushed. Healing doesn’t follow a timeline. And progress—no matter how slow—is still progress.

Take the next step when you are ready.
Rest when you need to.
Give yourself grace along the way.

Your journey is yours alone, and it deserves patience, compassion, and room to breathe. 💛

— Heart & Soul Counseling

11/19/2025

🌧️ Are You Experiencing These Symptoms? You’re Not Alone. 🌧️

Depression can look different for everyone, but some common signs include:

✔️ Persistent sadness or low mood
✔️ Loss of interest in things you once enjoyed
✔️ Changes in sleep (sleeping too much or too little)
✔️ Low energy or constant fatigue
✔️ Difficulty concentrating
✔️ Changes in appetite
✔️ Feeling hopeless or overwhelmed
✔️ Withdrawing from friends, family, or activities
✔️ Increased irritability or restlessness

If you’ve been noticing these symptoms in yourself, please don’t fight them alone. Your mental health matters, and support is available.

💛 At Heart & Soul Counseling, our team is here to walk alongside you with compassion, understanding, and evidence-based care. Healing is possible—and you don’t have to take the first step by yourself.

📞 Reach out today, (270) 206-2601. We’re ready to help you find hope and feel like yourself again.

Address

121 Public Square
Greensburg, KY
42743

Telephone

+12702062601

Website

https://heartandsoulcounseling.net/

Alerts

Be the first to know and let us send you an email when Heart and Soul Counseling, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Heart and Soul Counseling, LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Greensburg?

Heart and Soul Counseling, LLC

11/29/2025

11/28/2025

11/27/2025

11/26/2025

11/25/2025

11/24/2025

11/23/2025

11/22/2025

11/22/2025

11/21/2025

11/20/2025

11/19/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category