Dunk Doctor

02/10/2026

I’ve been analyzing and strategizing and just flat out overthinking my training lately, so I decided to just have some old fashioned fun and lowered the rim and got after it like I used to do as a kid. Great workout, will help my bounce and my confidence, and it was so fun!

02/09/2026

With the school seasons winding down, it’s time to start thinking about your spring and summer training plans!

My #1 priority is getting and keeping athletes healthy and available to play their sport while simultaneously creating personalized programming based on each athlete’s needs.

I’ve worked with athletes from elementary school to college and semi-pro, helping them improve their vertical jump, critical basketball skills, basketball IQ and personally doing film breakdowns with them. Whether it’s an individual athlete or you’re a coach with a whole team that wants to develop together, I can accommodate and help you achieve your goals.

If you’re interested in taking your game and/or athleticism to the next level, you need to join the Dunk Dynasty with me, The Dunk Doctor.

DM or text 864-775-0787 to get started. Ask about referral discounts!

02/05/2026

inspired me with his 10 makes in a row challenge, so I had to see if I could do it!

02/04/2026

Sounds simple, cliche, corny. But, effective passers know the key to being a great passer is being able to manipulate the defense to create passing angles.

01/31/2026

It’s official!

Dunk Doctor x

01/31/2026

I’ve been dunking for 20+ years. That is not by accident. My “secret” recipe is this:
- An obsessive drive to beat the odds
- Constantly learning and evolving my training based on new information and understanding my body as I get older
- Protecting my sleep (I average about 8.5 hours per night)
- Prioritizing protein and minimizing sugar (but I do still indulge!)
- Continuing to love the process. The workouts, the great dunk days, the bad dunk days, and everything in between. It’s a privilege to have to opportunity and ability to extend my longevity.

If you want to improve your athleticism and/or extend your athletic ability, I am making custom training plans and would love to help you out!

In-person training available in Greenville, SC.

01/30/2026

Dunk Doctor x

Happy to join the Redhawks semi-pro team as an assistant coach this season. If you can hoop and you’re looking to find a competitive team to play on, we’ll see you February 7th!

01/27/2026

01/25/2026

(S)no(w) days off ❄️

01/23/2026

Huge thank you to for letting me be a part of the program this year and help develop these great kids. Can’t wait to see what the future holds for these boys and girls who worked so hard all season. Go Mustangs!