Reliving Performance

Reliving Performance Physical therapy and wellness with gym and mobile options. We help you continue doing what you love.

01/20/2026

Why is stretching not fixing my pain?

Often we think if we have pain we need to stretch and it will go away. While stretching can give short term relief, if you don’t do anything more those muscles will tighten up again.

Sometimes the missing piece of the puzzle is teaching your body how to utilize that new motion so you don’t lose it.

Need help figuring out why your pain won’t go away?

Send us a message and we will help you out!

01/15/2026

Rule 1: Don’t lie to your PT
Rule 2: Strava never lies

01/12/2026

Renee said “this one’s education just post it and don’t review”

01/08/2026

Just when you think you’re getting an easy day in PT

It’s time to tackle the New Year!Our clients have some big goals for this year:🔹Hitting new gym PRs🔹Conquering tough sur...
01/03/2026

It’s time to tackle the New Year!

Our clients have some big goals for this year:
🔹Hitting new gym PRs
🔹Conquering tough surgeries
🔹Crushing endurance events like never before
🔹The list is endless!

No matter what your goal is we are here to help!
🤕Injuries?
📈Performance programs?
🙆‍♂️Mobility routines?

Physical Therapy in Greenville looks different with us. Reach out and see how we can help!

12/29/2025

There’s a lot of info out there, but nothing beats having an individualized physical therapy program!

So many times I’m talking to a new patient they bring up how they tried fixing their pain on their own. The problem is there’s so much information out there, some of it is good, some of it isn’t. And even if it’s good it may not be what your body needs at that time.

The best answer is to have an evaluation where you learn why you’re having pan, and exactly what you need to do.

Looking for answers? Send us a DM!

Merry Christmas! 🎄 May your knees be happy, your calves forgiving,and your long run magically shorter this week!
12/25/2025

Merry Christmas! 🎄 May your knees be happy, your calves forgiving,
and your long run magically shorter this week!

12/22/2025

Who says work and smiling can’t both be your favorite?

12/18/2025

Me: You should be able to do 10 of these
Also me: wtf
🤣

🎁 12 Days of Christmas Winners! 🎁A huge shoutout to all of our community partners who put together an UNREAL amount of d...
12/15/2025

🎁 12 Days of Christmas Winners! 🎁

A huge shoutout to all of our community partners who put together an UNREAL amount of donations this year. This isn’t possible without them and this isn’t possible without you!
gvl







coffee

🎁 Winners check your messages to see how to pick up your prize!! 🎁







metals

petrovets15

Thank you everyone you participated and Happy Holidays!

🎁 Day 13 of 12 Days of Christmas Giveaway! 🎁On our final day of giveaways we will be donating a FREE physical therapy ev...
12/12/2025

🎁 Day 13 of 12 Days of Christmas Giveaway! 🎁

On our final day of giveaways we will be donating a FREE physical therapy evaluation! Whether you’ve been dealing with an injury, wanting to learn how to optimize your performance, or looking to have your running for analyzed, this is for you!

Heres how to win!
1️⃣Make sure you’re following us 😎

2️⃣Like and share this post

3️⃣Tag a friend, or multiple friends for additional entries 

🎁Winners will be picked on December 13th so keep liking, sharing, and tagging until then!! 🎁

Happy Holidays!

Address

Greenville, SC

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+18642560871

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