Reliving Performance

Reliving Performance Physical therapy and wellness with gym and mobile options. We help you continue doing what you love.

04/27/2026

Come to PT for the injury, stay for the comedic relief

04/24/2026

I’m not saying I’m taking it personally…but what the heck!

04/21/2026

Low back pain with deadlifting? Sometimes it doesn’t have to be complicated!

If you over extend during the movement you can add increased pressure to your lower back. A simple cue of bracing and pulling under the bar made all the difference for Kylie!

Looking to be more confident with deadlifting? Come to our FREE workshop Saturday April 25th at 10am at !

04/20/2026

How hard is it to keep the schedule full? Not very

04/17/2026

Don’t worry we got your back…and we don’t ask questions

🚨Join us April 25th for a FREE workshop at ! 🚨Want to improve your deadlift form and feel more confident lifting?We wil...
04/14/2026

🚨Join us April 25th for a FREE workshop at ! 🚨

Want to improve your deadlift form and feel more confident lifting?

We will focus on:
✅ Proper form
✅ Common mistakes
✅ How to lift safely and efficiently

Sign up with the QR code or the link in our bio!

04/13/2026

If you did this in school…it’s time to spend more time warming up before you exercise

Back pain is frustrating! And it’s one of the most common injuries we see! This patient reached out after waking up with...
04/11/2026

Back pain is frustrating! And it’s one of the most common injuries we see!

This patient reached out after waking up with low back pain. After we evaluated, we established a very specific pain pattern.

The research article Flynn et al. found that if a patient presented with a specific pattern of symptoms, they would have greater reduction of pain if they received a spinal manipulation.

This patient fit the criteria and after that first visit already felt 90% better! Using research to guide treatment allows for the most optimal results without any fluff or non-needed visits!

📩 Dealing with low back pain? Reach out and see how we can help!

04/09/2026

We try to have set hours. But if you reach out we will always get you in as quick as possible!

04/06/2026

Some people don’t like strength training as much as others. Lucky for you…we do 😬💪

04/03/2026

Trust me, we pick the exercises because we want you better 😬

03/30/2026

Sleep is important…right?

Real talk. Research has shown poor sleep quality or sleeping less than 7 hours a night can increase risk of running injuries! Don’t sleep on sleep!💤

sc

Address

Greenville, SC

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm
Sunday 6am - 6pm

Telephone

+18642560871

Website

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