Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kairos Float & Wellness Studio, Health spa, Greenville, NC.
Kairos Float & Wellness Studio in Greenville, NC, offers sensory-deprivation float suites, infrared sauna, cold plunge, contrast therapy, and halotherapy for holistic wellness.
02/15/2026
Post-Valentine's Day is the perfect time to let go of what's not serving you:
That tension you've been carrying in your shoulders; the racing thoughts that won't quit; the inflammation from overdoing it this week
Our float tanks, cold plunge, and infrared sauna are basically couples therapy for your body and mind—except you're the only relationship that matters here.
Who's ready for the breakup that actually feels GOOD?
02/13/2026
February is American Heart Month — did you know regular infrared sauna sessions can support heart health? Our latest blog, Heat for Heart Health, breaks down the science behind infrared sauna use, what benefits research suggests, and how to use sauna safely as part of a heart-healthy lifestyle. Read more: https://wix.to/N8AM9p8
Infrared Sauna for Heart Health: What the Science Really SaysFebruary is American Heart Month, and there's no better time to talk about one of the most scientifically-backed tools we offer at Kairos for protecting your heart: infrared sauna.Heart disease is the leading cause of death in the United S...
02/13/2026
Check out our website for science-backed wellness for yourself & the ones you love.
Remember all the small businesses to show your LOVE for LOCAL!
02/13/2026
Cupid's Crawl 5k/10k is almost sold out! If you don't want to run/walk then come out to support the participants. We will have a discount code for our Runner's Recovery Package for participants, volunteers, and those cheering for everyone. Stop by our table inside the Drew Steele Building to pick up your code.
02/12/2026
Discover the Science of Deep Relaxation 🧪💙
Ready to experience flotation therapy? Float effortlessly in 1,500 pounds of Epsom salt while your body and mind find complete restoration.
Book your first float and discover why athletes, professionals, and wellness seekers trust the science behind flotation therapy.
📍 Kairos Float & Wellness Studio | Greenville, NC
🔗 www.kairosfloats.com
252-298-7749
02/12/2026
New Client Float Specials
60-Minute Float $55
90-Minute Float $79
Ask about our Float Passport Memberships to start your float therapy practice today!
Don't forget to sign up! Kairos is sponsoring Cupid's Crawl on February 14th! Look for a gift in your runner's bag to support your muscle recovery!
Cupid's Crawl 5K & 10K is on Saturday February 14, 2026 to Sunday February 22, 2026. It includes the following events: 5K, 10K, Virtual 5K, and Virtual 10K.
02/01/2026
We will be CLOSED on Sunday, February 1.
01/30/2026
We will be CLOSED on Saturday.
01/26/2026
Our infrared/RED light sauna provides gentle heat and healing. If you want to know the physiology, just ask!
01/25/2026
We will be closing at 5PM today.
01/23/2026
We will be opening at 12PM on Sunday, January 25th. Please check social media for updates.
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I am a trained scientist (Ph.D. Physiology from East Carolina University) and had been working as an Anatomy & Physiology Instructor for the past 10 years. For family reasons, we had to move away from Greenville and during this time I was working as an adjunct professor teaching Advanced Pathophyiosology and Clinical Genetics for advanced practice nurses. Though I love sharing my passion for physiology I just wasn’t feeling fulfilled.
Before we moved away from Greenville in June 2016, my girls and I started Greenville NC ROCKS, a part of the kindness project. We painted about 75 rocks, hid them around downtown Greenville, and waited to see the joy this would bring to people as they found our painted rocks and then shared their pictures on Facebook (Greenville NC ROCKS). Our group quickly grew and we are thrilled that this small act of kindness has spread all over Greenville and the neighboring towns. I was so moved by the positive response that I wanted to do something that could let me share my passion for life and wellness with people everyday.
The journey to open a wellness studio in Greenville, NC began on August 25th, 2018. After floating several times I realized that this was something I wanted to share with everyone. The mental and physical benefits are incredible. We started looking for a great location in Greenville and found it in a revitalized shopping center with great parking & other wellness businesses. The location, the local businesses, the small town vibe, our love for Greenville- everything was perfect.
So, I’m currently working on my business plan, my website is up and running (www.kairosfloats.com), I have Instagram & Twitter (@KairosUptown). I am working with the tank builders, retail suppliers, learning about health codes, building codes, permits, and enjoying every minute that I get closer to fulfilling my dream. I can’t wait to bring floating, infrared sauna, and halotherapy to a community that knows how to build people up and share kindness!