Jennifer Ables, PhD, CNC

Home
United States
Greenville, SC
Jennifer Ables, PhD, CNC

Holistic Health Practitioner, Certified Nutritional Consultant, Medical Intuitive, Natural Health Solutions

01/01/2026

January is an invitation to slow down and begin again.

Our New Year's Nourish Holistic Newsletter is focused on conscious creating, mind-body & health resets, immunity support, nourishing recipes, and an opportunity to work with Jen.

Because self-care is the new health care.

Read it here → ❄️Nourish Health Jan 2026 - *|https://mailchi.mp/nourishholistic.org/jannewsletter26|*

12/21/2025

Help Others Access Holistic Care
*|www.freefunder.com/campaign/holistic-health-fund|*

Your donation to the Holistic Health Fund makes it possible for those in need to receive natural, compassionate care. 💚

Every gift helps lighten someone’s path to wellness. Together, we can make healing accessible. Even a small contribution can create a big ripple of hope and health.

🌱

12/20/2025

🌿 Share the Gift of Holistic Care 🌿
Most people discover holistic practitioners through a friend or loved one.

If you’ve experienced the benefits, please let them know about us!

Give the gift of wellness this season with our Holistic Care Gift Certificates - a thoughtful way to support natural healing and self-care: *|https://p.bttr.to/3tKvrme|*

Because true health is best when shared.💚

12/15/2025

Nourish Health Mid-Dec Issue 2025 *|https://mailchi.mp/nourishholistic.org/middec25|*
✨ Holiday Wellness Awaits! ✨
Celebrate the season with joy, health, and ease. Our latest issue is packed with holiday inspiration - healthy stocking stuffers that show you care, exclusive gift certificates for reduced holistic services, and meaningful ways to give back.
Plus, discover our featured article on staying well and stress‑free during the busiest time of year.
Open your holiday guide to wellness today!

11/30/2025

🌲Nourish Health Dec 2025 - *|https://mailchi.mp/nourishholistic.org/decnewsletter25|*
Happy Holidays from Nourish Holistic!

Our December newsletter brings gentle support — full of practical guides and seasonal ideas. Inside: living as an HSI, a natural carpet cleaner recipe, gluten-free holiday dishes, and a special $30 OFF initial consultations. Gift certificates now available.

Give yourself a moment of peace and nourishment.

11/04/2025

Join Us for the Connected Journey Open House – This Saturday!

Step into a space of inspiration, connection, and transformation at our Connected Journey Open House. Whether you're curious about holistic wellness, women's health resources, or ready to deepen your personal growth, this event is your perfect starting point.

✨ Why Attend?

Explore our offerings and meet the practitioners at Connected Journey.
Experience mini-sessions, demos, and resources that nourish mind, body, and spirit.
Connect with like-minded individuals in a welcoming, heart-centered environment.
Enjoy refreshments, giveaways, and exclusive event-only specials.
Come as you are, leave feeling uplifted and aligned.
We can't wait to welcome you!

11/01/2025

Hi Friends!

As the holiday season approaches, it's the perfect time to nourish yourself. In this issue of the Nourish Holistic Health newsletter, we're sharing:

Wholesome Thanksgiving recipes that celebrate seasonal ingredients and mindful eating,

The importance of individualized holistic care and how natural support can prevent health issues later,

Simple, effective tips for boosting your immune system as winter sets in.

Let this season be one of warmth, wellness, and intentional care. Read on for inspiration and support from Nourish Holistic.

Stay healthy and happy,

Jen

10/06/2025

Does your mind ever feel too loud to find peace?
The endless chatter of thoughts, to-do lists, and worries can leave you drained. Even when you try to relax, your mind keeps racing.

This is where sacred sound can shift everything.
Through the ancient practice of mantra chanting, accompanied by the deep, soothing tones of the harmonium, you’ll experience how vibration and sound can melt stress, calm your nervous system, and create inner spaciousness.

💫 Imagine this for your Tuesday evening:
Sitting in a warm, welcoming space.
Feeling the harmonium’s resonant notes flow through your body.
Chanting mantras that quiet the mind and soften the heart.
Walking away lighter, calmer, and more centered than you’ve felt all week.

🕉️ Mantra & Sound Benefits:
Anchors your thoughts in rhythm and stillness
Activates the body’s natural relaxation response
Connects you to peace and positivity
Opens the heart through sacred sound

📍 Location: Connected Journey, Wood Lake Rd, Greenville, SC
🕖 Tuesdays, 7–8 PM

You don’t need experience—just bring your heart, your breath, and your presence. The harmonium will carry you, the mantras will guide you, and sound will do the healing.

Register Here: https://l.bttr.to/JA278

10/03/2025

⏳ Last Chance: Registration Closes Tonight for the 10-Day Reset

Lately, do you feel like you’re running on empty?
Maybe stress is piling up, your energy feels scattered, or you’re just moving through the days without time to breathe. You’re not alone—and you don’t have to keep pushing through on your own.

The October 10-Day Reset was created for moments like this. For women who are ready to pause, release the weight of stress, and gently return to balance.

💫 In just a few minutes a day, you’ll receive:
Short, simple self-care practices you can actually stick to
Stress-relieving techniques that fit into your busy life
Mindful rituals to reconnect you with your body and breath
Encouragement from a supportive virtual community

And the best part? You don’t have to leave home to do it. This program meets you right where you are.

✨ This isn’t about adding more to your plate—it’s about helping you feel lighter, calmer, and more like yourself again.

👉 Registration closes tonight. Don’t wait to give yourself what you’ve been needing.

Register Now: https://l.bttr.to/9Sfdk

10/01/2025

💚 Nourish Health Oct 2025

The holidays are joyful—but they can also feel overwhelming. 🍂
Our October Newsletter brings you a 10-Day Reset designed to help you recharge, restore balance, and step into the season with calm and clarity. ✨

✨ Read the October Newsletter: https://mailchi.mp/nourishholistic.org/octobernewsletter25
✨ Start fresh — subscribe to the Reset today: *|https://l.bttr.to/9Sfdk|*

09/29/2025

Tuesday Meditation & Mantra — In Person

The world moves fast, and it’s easy to feel like you’re always “on.” Between work, family, and responsibilities, there’s little space to simply breathe.

Tuesday nights are your chance to pause.
To release the weight of the day, soften your body, and let your mind grow still. Together, we’ll journey inward through breath, mantra, and mindfulness — connecting to the heart and allowing sacred sound to restore balance from the inside out.

A safe space to let go of stress
Gentle practices that open the heart
Sound vibrations that soothe the nervous system
Community connection that reminds you you’re not alone

When: Tuesday evening, 6:00–7:00 PM
Where: Connected Journey, 25 Woods Lake Rd, Ste 402, Greenville, SC
Register here: https://l.bttr.to/JA278
What to bring: Just your heart and presence

Give yourself this hour of stillness. Your mind, body, and soul will thank you.

09/28/2025

FREE Sound Bath & Meditation Experience

Feeling drained, stressed, or just in need of a deep reset? This is your invitation to slow down and truly recharge.

Join us for a deeply restorative journey into sound and stillness, with special guest Sara Drummond. Sara Drummond has been a long time advocate of health and wellness. She has been teaching group fitness since 1998. She is certified in Healing Bowls and brings the bowls into her yoga classes frequently adding a healing harmony to the exercise and meditation.

Through the healing vibrations of crystal singing bowls, tuning forks, and guided meditation, you’ll gently release tension, calm your mind, and realign your energy — no experience needed.

What’s Included:
• Guided breathwork + meditation to quiet the mind
• A relaxing sound bath designed to melt away stress
• Gentle energy alignment + deep emotional reset
• A safe space to pause, reflect, and find balance

📍 When & Where:
Saturday, October 4 | 7:00 – 8:00 PM
Connected Journey – 25 Woods Lake Rd, Ste 402, Greenville, SC
💸 Free & open to all (adults only)
🔗 https://l.bttr.to/2mpiJ

Mats and blankets are provided — just bring a water bottle and an open heart.

Come as you are and leave feeling lighter, calmer, and more grounded.

Address

Greenville, SC

Website

http://www.NourishHolistic.org/

Alerts

Be the first to know and let us send you an email when Jennifer Ables, PhD, CNC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jennifer Ables, PhD, CNC:

Shortcuts

Want your practice to be the top-listed Clinic in Greenville?