Balance + Bloom

Balance + Bloom Journey with me to find balance. Remain in journey as we bloom. Sound Baths, Chakra Work, Spiritual Healing and General Wellness Badassery.

Let's travel the metaphysical planes together in peace, blessings and gratitude.

Save the Date!!I'll be teaming up with the incomparable Jess Heidenreich of Soulful Surrender Selfcare for a Restorative...
12/23/2025

Save the Date!!

I'll be teaming up with the incomparable Jess Heidenreich of Soulful Surrender Selfcare for a Restorative Yoga Sound Healing Session in January!!

Stay tuned to the Catskill Valley Chiropractic: A Center For Wellness page for class posting to get in on this actual magic. All levels, zero experience necessary. Relaxing, easy and well supported poses in the vibiest space, resting, gently stretching, and renewing. 🧘🏻‍♀️🎶🖤🕉️

I am SO excited to be able to finally bring you a FULL BODY Sound Healing Experience ON a NEW MOON! The upcoming New Moo...
12/22/2025

I am SO excited to be able to finally bring you a FULL BODY Sound Healing Experience ON a NEW MOON! The upcoming New Moon in Capricorn will prove such an incredible time to RELEASE and RESET as we enter a whole new calendar year, and bask in the glow of these Winter months, preparing for the new cycles ahead. Come join us at Catskill Valley Chiropractic: A Center For Wellness on SUNDAY, January 18th at 6:00 PM. We will focus a bit extra on our Root and Third Eye Chakras but attention will be provided on ALL energy centers, so a full on healing experience awaits!

Space is LIMITED to allow for the most 1:1 healing time possible within our always too short time together, so reserve your space early as to not miss out. So excited to heal with you all again so soon!

*Event Page and Booking Link coming in HOT*

12/19/2025

Hello my beautiful friends!

Working on locking in a date for my next sound healing session and looking at a SUNDAY to align with Januarys NEW MOON (a perfect time for releasing all the funk that no longer serves us)! What time feels best for a Sunday? Obviously I prefer dark but can certainly black out a room if needed.

4 PM? 5 PM? 6 PM? Earlier afternoon??

Let me know thoughts, I can be flexible here and want to see all your beautiful healing faces!! 💜

We're BAAAAAAACK! And just in time for the Holidays! You're not going to want to miss this one! ❄️Leaning into ALL the H...
12/01/2025

We're BAAAAAAACK! And just in time for the Holidays! You're not going to want to miss this one! ❄️

Leaning into ALL the Holiday magic, focusing on our Heart and Root Chakras, the magic will be palpable (and the experience bags 🔥). Show up in your most festive and cozy Holiday garb for a chance to win an extra gift of Holiday cheer! All participants will be entered to win and one of you will go home with a lil something Holiday special from me. ❄️

Space is limited for this one, so be sure to save the date, follow the page and get ready to secure your space. Event will go live TONIGHT!!! 🎄❤️💚🎄

It's HAPPENING! My favorite month of the year is here and I am SO ready to bring you all some juicy, incredible healing ...
10/02/2025

It's HAPPENING! My favorite month of the year is here and I am SO ready to bring you all some juicy, incredible healing again so SOON! We will be focusing on our Libra and Scorpio friends energies, ON the October New Moon, 10/21. We will be focusing on our Sacral and Heart Chakras, as aligned to these signs and elements, but also getting some deep down and dirty Third Eye love as the veil is thin this time of year (HELLO HALLOWEEN!).

Space is limited and these gift bags will be pretty packed with magic so don't wait...

SAVE THE DATE! Let's Let it Flow and Let it Go, together.

We're aligning with the New Moon for a bit here, because what a PERFECT time to RELEASE all that no longer serves us.Mor...
09/30/2025

We're aligning with the New Moon for a bit here, because what a PERFECT time to RELEASE all that no longer serves us.

More information coming soon but SAVE THE DATE!

Tuesday, October 21st at 6:30 PM at Catskill Valley Chiropractic: A Center For Wellness

We will honor our Libra and Scorpio friends and vibes in beautiful community.

And while you're at it, looking like 11/18 and 12/19 to release the stuck funk before the Holiday mayhem ensues.

So excited to vibe with you all again SO SOON!! 🎶

I don't know about all of you but the energy has been feeling SUPER HEAVY lately and I am FELLING every second of it! Th...
09/03/2025

I don't know about all of you but the energy has been feeling SUPER HEAVY lately and I am FELLING every second of it!

This next Sound Experience will work on our Heart and Solar Plexus chakras, which feels SO appropriate for the vibes right now. Inspired and aligned with Libra and Virgo season, Earth and Air, together we will work to align clear out our energy centers as we wave off the last days of summer into fall.

Come join me in beautiful community at Catskill Valley Chiropractic: A Center For Wellness on Thursday, September 25th. Save the date and standby for more information on reservations soon! ♎♍

Address

Greenville, NY
12083

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 11am - 5pm

Telephone

+15184880544

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