Primal Edge Coaching

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Primal Edge Coaching Through 1:1 coaching, I help busy professionals get leaner, stronger, and energized through a primal lifestyle.

You’ve got the career, the family, the house…But your health? It’s barely hanging on.Maybe you’re carrying 20 extra poun...
26/08/2025

You’ve got the career, the family, the house…
But your health? It’s barely hanging on.

Maybe you’re carrying 20 extra pounds.
Maybe you’re dragging through the day on caffeine.
Maybe you’ve lost that mental edge you used to have.

And every time you think about changing it, you tell yourself…
“I’ll start when things slow down.”
But they never do.

That’s why I created The Tribe — a 12-week men’s group coaching program launching October 2nd.

It’s designed for professional men and dads in their 30s and 40s who want to:

✅ Lose weight without fad diets or calorie counting
✅ Get energy back so they can show up fully at work and at home
✅ Build strength and confidence that last the test of time

Each week from the comfort of your home office, we’ll cover one of the 10 Primal Laws — simple, timeless principles that helped men thrive for thousands of years. These aren’t gimmicks. They’re how your body was meant to live.

The best part is that you won’t be doing it alone.

You’ll be side-by-side with 7 other men who are in the same stage of life — learning, stumbling, and getting back up together.

👉 If you’re ready to stop waiting for the “right time” and finally take back your health, send me a message about joining The Tribe before October 2nd.

Every week there’s a new gadget promising to track your health: smart rings, watches, scales, even a fork that vibrates ...
20/08/2025

Every week there’s a new gadget promising to track your health: smart rings, watches, scales, even a fork that vibrates if you eat too fast.

Add in endless blood tests and metrics, and it’s easy to feel like you need a PhD just to know if you’re healthy.

But here’s the truth → health doesn’t have to be complicated.

If you’re a guy in your 30s or 40s, you can get a really good picture of your health with just three simple markers:

One comes from a basic lab test.
The other two you can figure out almost entirely on your own.

And the best part? These aren’t just vanity numbers. They’re some of the strongest predictors of your long-term health and energy.

I broke it all down here:
https://primaledgecoaching.com/the-3-most-important-markers-of-health/

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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