Heartwarming Health

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Heartwarming Health

Hello Everybody! I'm Heather! Proud wife and mother to 6 year old boy/girl twins.

I have been a health and wellness enthusiast my entire life and now I get to help others as a Certified Yoga and Group Fitness Instructor!

19/11/2025

Come train with me! I am an ACE certified group fitness instructor and 200 hour certified yoga instructor. I have been teaching Pilates and Barre classes for almost 9 months on the southside of Indy in Greenwood. If you are looking for more of a 1:1 custom training experience please reach out to me. I can also travel to you! If child care is an issue feel free to bring them with you - I have equipment for them too! 😉 DM me for more details!

15/08/2025

Creating a slideshow with my children, Evie and AJ, is a beautiful way to capture our journey together. In these moments of partner yoga, we’re not just practicing poses; we're building trust, communication, and a deeper connection. From balancing in Tree Pose to giggling in Partner Cobra, every pose is a memory in the making. I cherish this time with my kids and the unique way we support and strengthen each other, on and off the mat.Poses featured in this video:• Partner Squat• Partner Cobra• Partner Tree Pose• Partner Bow Pose• Partner Warrior II• Partner Seated Wide Leg Stretch

03/08/2025

Come see me at Bargersville Wellness on August 15th for a slow flow yoga session including essential oils! Can’t wait to see everyone there! Follow the link to register!! ⬇️⬇️ 🧘🏻‍♀️🧘🏻‍♀️

http://www.vagaro.com/bargersvillewellness

02/08/2025

Guess who's back teaching fitness?! After a break to focus on my amazing kids, I'm thrilled to announce I'm back in the fitness world!💪🏻

Catch me teaching group fitness classes at Vasa Fitness, Crunch Fitness, and LA Fitness! I'm also offering personalized 1-on-1 training in your home. I have my Group Fitness Certification and 200 hour YTT! 🧘🏻‍♀️

Your health matters!🫵🏻

Ready to prioritize your well-being? DM me to learn more about classes or individual training!

13/01/2021

Great news for those in the Greenwood area looking for a yoga class. I have started teaching an all levels class at the Greenwood Community Center. Classes are Tuesday evenings from 7-8pm. You do not have to be a Greenwood resident to attend there. You can purchase one class at a time or get a month’s worth of classes at a discounted price. Contact the Community Center to register. Please share and hope to see you there. Namaste!

The Community Center offers a wide variety of fitness classes for many different ages and abilities.Learn More

21/08/2020

Who will take home twenty grand and be featured in Muscle and Fitness Hers?

07/10/2019

It has been very rewarding working with the Whiteland HS football team this season. We got to have our yoga session out on the field today - very enjoyable! 🏈🧘🏻‍♀️🧘🏻‍♂️💪🏻

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46142-46143

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