Crystal Hayden LMT

01/14/2026

Will you be my Galentine?🩷🤍🖤

01/01/2026

11/10/2025

I've started so many workout programs before, but this is the first one I've actually stuck with!! It's not always pretty but it's always progress!🙌

Feeling stronger and proud of the comittment! Can't wait to see what the next challenge brings!💪

10/28/2025

Who's staying up late with us?🎉 Thanksgiving night 9:30-MIDNIGHT! 🖤 Come shop - save - and relax - you deserve it!🩷

10/21/2025

Hi friends!🌟

This week is NATIONAL MASSAGE AWARENESS WEEK, and I couldn't let it pass without celebrating what I love most - helping people feel better through the power of touch!💛

Massage isn't just for relaxation - it calms your nervous system. When your body shifts out of fight - or - flight mode and into healing mode, you sleep deeper, recover faster, and feel more balanced inside and out! 🩷

🎃No Tricks Just Treats🎃

THIS WEEK ONLY:
🖤 I'm celebrating with $25 off for new clients to raise awareness of the benefits of massage and $10 off for my amazing returning clients as a Thank-You for your continued support!🖤

📅Appointments are avaliable this week!

You can book online here or send me a dm!

🖥Blendedrelief.com

10/14/2025

Pumpkin spice isn't just for lattes ☕️ - it's for your skin too!
💫The Pumpkin Flow & Glow is the ultimate fall reset - Pumpkin seed oil infused with warm spices to give you the ultimate glow!✨️🧡

🍂Spots are limited-book your session before they're gone!
💛Tap the link in my bio or drop a 🎃 if you're ready to glow!!

10/01/2025

I am beyond honored to share that I was voted Best Massage Therapist! 🥹💆‍♀️

From the bottom of my heart, thank you to every single person who took the time to vote, to my amazing clients who trust me with their care, and who continue to support me!

Massage therapy is more than a career; it's my passion! 🩷

massagetherapist

09/09/2025

✨️My Health Journey Continues✨️

What started as a tiny patch between my fingers turned into years of flare-ups that nearly forced me to give up massage-something I'm so passionate about.😞

After trying multiple medications both over-the-counter and prescription, nothing seemed to really get rid of the problem. After 3 years, I came across a gut nutritionist and really started diving into healing my gut.💛

That's when I discovered zeolite detox-and it was the turning point! My body finally began to heal and my skin started to clear!

Today, I am almost 1 year eczema-free 🙌 and more determined than ever to keep healing from the inside out!❤️

If you're struggling with skin issues just know this: your body wants to heal. Sometimes the answer is deeper than what we see on the surface!💛



-free

09/03/2025

Loyalty Rewards!!🤍
✨ $15 OFF after your 5th visit
✨ Refer a friend & receive $15 credit

08/30/2025

✨️MY HEALTH JOURNEY (so far)✨️

I didn't always feel healthy or confident. For years, I struggled with my weight & unhealthy habits.🍪🍰🍺

I started small-walking more, paying attention to what I was eating and slowly learning how to eat clean while also exploring gut health. Small changes made huge feelings! Over time those tiny shifts added up to weight loss and lower BP.🩷

But, even after the progress, I started to battle eczema flare-ups for 3 years which finally led me to dive deeper into GUT HEALTH!🌿

My journey isn't finished! Healing takes time! We're all in the works progress!❤️

awareness

08/07/2025

Back to school at Meraki! ✏️ 📓
Stop by the spa during your little one’s haircut anytime from 2-4 and receive a complimentary 5 minute massage! See you all soon!