Nuts & Bolts Nutrition

Nuts & Bolts Nutrition Helping busy people lose fat, build muscle, and feel incredible. Protein shakes • Energy teas • Herbalife nutrition
Real results start here.

🌎 EARTH WEEK at Nuts & Bolts 🔧💪We’re switching things up this week with a full lineup of Earth drinks—and yeah… you’re g...
04/21/2026

🌎 EARTH WEEK at Nuts & Bolts 🔧💪

We’re switching things up this week with a full lineup of Earth drinks—and yeah… you’re gonna want to try these 🔥

We kept it simple, like everything we do 👇

🌵 Desert Sands
🌊 Ocean Wave
🌸 Rosy Sky
🌍 Planet Earth
🍎 Apple Orchard
🍫 Rock Slide

Whether you need:
⚡ Energy to get through the work day
💧 Hydration
🔥 A little fat burn support
💪 Or just something that actually tastes good and keeps you going

We’ve got you.

This is only for EARTH WEEK—so don’t wait around on it.

📍 Nuts & Bolts Nutrition – Grover Hill
👉 Stop in and try one (or a few)

👇 Which one are you going with first?

🔥 21 DAY “BURN IT OFF” CHALLENGE 🔥Starts May 4thIf you’ve been saying “I need to get back on track…”This is it.No guessi...
04/20/2026

🔥 21 DAY “BURN IT OFF” CHALLENGE 🔥
Starts May 4th

If you’ve been saying “I need to get back on track…”
This is it.

No guessing. No complicated plans.
Just a simple system, accountability, and real results.

Over 21 days, we’re going to help you:
✔️ Lose body fat
✔️ Boost your energy
✔️ Build better habits
✔️ Stay consistent (this is the big one)

You’ll get:
✅ Wellness evaluation + body scan
✅ Weekly weigh-ins
✅ Nutrition guidance (simple & realistic)
✅ Meal plan + snack ideas
✅ A community that keeps you going

And we’re introducing something NEW 👇
🔥 MultiBurn — designed to support fat loss and metabolism

This isn’t about starving yourself…
It’s about fueling your body the right way and staying consistent.

Whether you want to:
• Drop weight
• Tighten up
• Or just feel better again

This is your starting point.

💥 PLUS: Everyone who registers is entered to WIN a portable blender

Spots are limited—because we actually work with people, not just sign them up.

👉 Message us “BURN” or comment below and I’ll get you the details

Let’s get to work 💪

You’ve got two choices in the morning…❌ Skip breakfast and feel drained❌ Grab something quick that spikes your energy… t...
04/18/2026

You’ve got two choices in the morning…
❌ Skip breakfast and feel drained
❌ Grab something quick that spikes your energy… then crashes
OR…

✅ Fuel your body the RIGHT way from the start 👇
At Nuts & Bolts Nutrition, our shakes are built different:

💪 24g of high-quality protein
🌱 Fiber to keep you full (no mid-morning cravings)
⚡ 21 essential vitamins & minerals
🔥 Low glycemic = steady energy, no crash
This isn’t just a shake…
It’s real nutrition simplified.

👉 You’re getting the equivalent of:
🥚 Protein like eggs
🍎 Fiber like fruit
🥑 Healthy nutrients your body actually needs
🍌 Fuel that keeps you going ALL morning

Whether your goal is: • Fat loss
• Building muscle
• More energy for work or the gym
👉 This is how you START your day winning.
📍 Stop into Nuts & Bolts Nutrition
⏰ Grab it on the way to work
🚀 Or make it your post-workout go-to
Don’t just eat breakfast… build your day.

🔩⚙️ 2-Hour Delay + Tea Discount? Sounds Like a Well-Built Friday. ⚙️🔩The kids are delayed… but your energy doesn’t have ...
04/17/2026

🔩⚙️ 2-Hour Delay + Tea Discount? Sounds Like a Well-Built Friday. ⚙️🔩

The kids are delayed… but your energy doesn’t have to be 😎

Swing by and grab your favorite tea at a discount today.
Fast service. Strong drinks. No loose screws.

🕕 Open this morning and ready to roll.
📍 Nuts & Bolts Nutrition

🚨 ONE DAY ONLY — $5 FRIDAY FUN FRENZY! 🚨All 4 locations are bringing the fun today with $5 teas, big flavor, and even bi...
04/16/2026

🚨 ONE DAY ONLY — $5 FRIDAY FUN FRENZY! 🚨

All 4 locations are bringing the fun today with $5 teas, big flavor, and even bigger vibes 🙌🏼

Choose from favorites like:
💙 Blue Nerds
🍉 Passion Punch
🥭 Mango Tango
🍇 Purple Haze
🍓 Raspberry Love
🌈 Skittles
🍬 Sweet Tart
…and more!

📍 Find Us Near You!!
💚 The Well Nutrition – Van Wert
⏰ Open 6:00 AM – 6:00 PM

🌿 Daily Dose of Nutrition – Convoy
⏰ Open 7:00 AM – 10:00 AM & 3:00 PM – 5:30 PM

⚡ The Fuel Bar – Paulding
⏰ Open 7:00 AM – 4:00 PM

🔧 Nuts & Bolts Nutrition – Grover Hill
⏰ Open 7:00 AM – 1:00 PM

Bring a friend. Try something new. Make Friday fun again 😎

ConvoyOhio GroverHillOhio

🌸 SPRING MENU IS HERE 🌸Fresh flavors, brighter days, and drinks that make you FEEL GOOD 🙌Whether you’re looking for ener...
04/16/2026

🌸 SPRING MENU IS HERE 🌸

Fresh flavors, brighter days, and drinks that make you FEEL GOOD 🙌

Whether you’re looking for energy, hydration, or a healthy treat… we’ve got something for you 👇
🌈 Loaded Teas for energy + focus
🥤 Protein Shakes to keep you full + on track
💧 Hydration drinks to keep you refreshed
☕ Protein coffee for the perfect pick-me-up

From fruity + refreshing to creamy + indulgent… this menu was made for EVERYONE 💛
✨ New flavors
✨ Feel-good ingredients
✨ Options for every goal
Which one are you trying first?! 👀👇

📍 Stop in today

Not your average shake… this one works 💪🥤We’re leveling things UP with this combo 👇✔️ Protein to keep you full + support...
04/15/2026

Not your average shake… this one works 💪🥤
We’re leveling things UP with this combo 👇
✔️ Protein to keep you full + support lean muscle
✔️ 10g creatine to help with strength + performance
✔️ Half your daily fiber to support digestion + keep you satisfied

This is for the ones who want more than just “something healthy”…
You want RESULTS 🔥
Perfect for post-workout, a meal on the go, or when you need real fuel that actually does something for your body 🙌
Ready to try it for yourself?
Stop in or shoot me a message and I’ll get you set up with your new go-to 💛

We’re not just a shake shop…We’re Grover Hill’s spot for health, energy, and getting back on track 🔧💪At Nuts & Bolts Nut...
04/14/2026

We’re not just a shake shop…

We’re Grover Hill’s spot for health, energy, and getting back on track 🔧💪

At Nuts & Bolts Nutrition, it’s about keeping things simple and consistent.

Because real life is busy…
and you need something that actually fits your day.

This is where people come to:
✔️ Get their energy up before work
✔️ Refuel after a long day
✔️ Stay consistent with their goals
✔️ Be around people who are putting in the work

Whether you’re looking to:
• Lose weight
• Build muscle
• Have more energy
• Or just feel better day to day

We’ve got you.

No extremes. No complicated plans.
Just solid nutrition and a place that helps you stay on track.

📍 Grover Hill, Ohio
👉 Stop in or message us to get started

04/10/2026

Happy Friday!!
We are open regular hours!
7a-1p!!

04/09/2026

🌸 Celebrate Mom with us! 🌸

Join our Mother’s Day Brunch on May 9 from 9–12 at the OSU Extension Building in Paulding 💛

🥞 Waffle Bar • 🍓 Fresh Fruit & Parfaits • ☕ Coffee & Juice📸 Selfie Booth • 🎁 Raffles • 🎨 Crafts

🎟 $18 advance / $20 at the door(Kids under 12: $10 advance / $12 door)

📍 Tickets at Hidn Treasures

Treat Mom to a morning she’ll love while supporting the Paulding County Festival! 💕

Some call it a treat… we call it a smart choice 🤎🥤This chocolatey goodness isn’t just delicious — it’s packed with prote...
04/07/2026

Some call it a treat… we call it a smart choice 🤎🥤

This chocolatey goodness isn’t just delicious — it’s packed with protein to keep you full, energized, and on track with your goals 💪

Whether you’re stopping in for a quick pick-me-up or replacing a meal, we’ve got you covered 🙌
✨ Low sugar
✨ High protein
✨ Guilt-free indulgence
Come sip local and see what everyone’s talking about 👀
We’re ready for you!

WOW!!!What a party today!!!We got a few pics early, but it got so busy, forgot to snap more as the crowd rolled through!...
04/05/2026

WOW!!!
What a party today!!!

We got a few pics early, but it got so busy, forgot to snap more as the crowd rolled through!!!

Happy Easter Grover Hill!!

See you Monday 7a-1p

Address

105 Main Street
Grover Hill, OH
45849

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