Cowick Mental Health Services

Cowick Mental Health Services Teletherapy serving FL KY, and MT. Teletherapy services for clients located in Florida, Kentucky, Montana, and Georgia. EMDR trained.

Owner / Therapist, Jessica Cowick, LCSW, is an Army Veteran and Military Spouse who specializes in Trauma, Suicidality, Depression, and Anxiety.

🌍💚World Mental Health Day 🌍Today, we join the global community in raising awareness and breaking the stigma surrounding ...
10/10/2025

🌍💚World Mental Health Day 🌍

Today, we join the global community in raising awareness and breaking the stigma surrounding mental health.

Your mental health is just as important as your physical health — and seeking support is a sign of strength, not weakness. Whether you’re navigating stress, anxiety, depression, trauma, or simply needing a safe space to talk, you are not alone.

At Cowick Mental Health, we’re committed to providing compassionate care and resources for individuals and families. Together, we can build a world where mental health is openly talked about, supported, and prioritized.

💬 Let’s keep the conversation going.
📞 (850) 930-7235
đź“§ admin@cowickmentalhealth.com

Depression SupportYou Are Not AloneDepression is more than sadness — it can affect your energy, focus, and relationships...
10/07/2025

Depression Support

You Are Not Alone

Depression is more than sadness — it can affect your energy, focus, and relationships. The good news? Support and treatment can make a real difference. Hope and healing are possible, and we’re here to help.

📞 Call us: (850)930-7235
đź“§ Email us: admin@cowickmentalhealth.com



Photo by Engin Akyurt: https://www.pexels.com/photo/woman-in-black-jacket-3209136/

09/27/2025

From the Open Door Mental Health, Inc team, we would like to send everyone our sincerest gratitude for making this event a success. It doesn't matter if you showed up to order pizza, donated online, shared our posts, or just sent us some positivity, we greatly appreciate your help in giving back. I also want to give special recognition to Task Force Pizza Co. Fort Walton Beach. While their incredible pizza first brought us through their doors, it's the genuine compassion and generosity of the people behind the counter that truly touched our hearts. They've shown us that the best businesses don't just serve great food—they serve their community with loyalty and purpose.

Self-Care Tip: Digital BoundariesSelf-Care Tip: Digital BoundariesGive your mind space to rest. Try setting aside tech-f...
09/26/2025

Self-Care Tip: Digital Boundaries

Self-Care Tip: Digital Boundaries

Give your mind space to rest. Try setting aside tech-free time — like unplugging 30 minutes before bed or starting your morning without your phone. Protecting your mental space is just as important as protecting your physical health.



Photo by Daniel Moises Magulado: https://www.pexels.com/photo/turned-on-smartphone-2131251/

Please support Open Door Mental Health, Inc! This is a great cause bringing mental health therapy to many people who oth...
09/17/2025

Please support Open Door Mental Health, Inc! This is a great cause bringing mental health therapy to many people who otherwise would not be able to access it.

We’re so excited to announce Open Door Mental Health’s very first local fundraiser!

📍 Task Force Pizza – 1826 Lewis Turner Blvd, Fort Walton Beach, FL 32547
đź“… Wednesday, September 24th
⏰ 4:00–9:00 PM

When you dine with us, you’re doing more than enjoying great pizza—you’re supporting our military-connected community and helping provide barrier-free, compassionate mental health care for those who serve and their families.

Can’t join us in person? No problem! You can still support the cause by going to https://live.givebutter.com/c/ODMHPizzaNight to make a donation toward the fundraiser. Every gift makes an impact!

Every slice—and every donation—makes a difference. Let’s come together as a community to show our support and make this first fundraiser one to remember!

🇺🇸 We Remember.Today, we pause to honor the lives lost and the heroes who emerged on September 11, 2001. We remember the...
09/11/2025

🇺🇸 We Remember.

Today, we pause to honor the lives lost and the heroes who emerged on September 11, 2001. We remember the families forever changed, the first responders who ran toward danger, and the resilience of a nation that came together in the face of tragedy.

At Cowick Mental Health, we also recognize that the impact of 9/11 continues to be felt, by survivors, first responders, veterans, and families. If today brings heavy memories, please know you are not alone. Support is here, and healing is possible.

We remember. We honor. We stand together.

Address

Gulf Breeze, FL

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15025091204

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