Authentically Ashira

01/20/2026

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🌿 Now Introducing: Living Well Together 🌿

Catalyst Counseling and Therapy Services is proud to launch a 10-week Chronic Illness Support Group, thoughtfully developed through an evidence-informed curriculum and companion workbooks. This group was designed to foster connection, resilience, and practical coping strategies for individuals and/or caregivers of individuals navigating chronic health conditions.

🗓 Thursday evenings starting March 19, 2026
✨ Inaugural group is FREE (all sessions)
📍 Hybrid format: Zoom and limited in-person seating

This supportive space is intended to promote emotional well-being, adaptive coping, and shared understanding in a respectful, confidential environment.

📞 Interested or have questions?
Contact us at 228-284-2644

Living well does not have to be done alone.

06/03/2025

06/03/2025

June is Men’s Mental Health Month 🌟

At Catalyst Counseling and Therapy Services, it is recognized that men often encounter unique challenges in acknowledging and articulating their mental health experiences. Societal expectations and internalized beliefs regarding masculinity can contribute to reluctance in seeking professional support.

This Men’s Mental Health Month, let’s break the stigma together. Compassionate conversations and trauma-informed support can create a path to healing.

Give us a call to schedule 📞228-284-2644!

11/13/2024

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World Kindness Day 🌏💙

Today, on World Kindness Day, we are reminded of the profound impact a single act of kindness can have on someone’s life. In a world that often feels fast-paced and disconnected, small, thoughtful gestures can serve as powerful reminders of our shared humanity. Whether through a smile, a supportive word, or a helping hand, kindness can bridge the gaps between us and create spaces where empathy, connection, and understanding thrive.

Here are a few simple but meaningful ways to show kindness today:
1. Practice Active Listening
2. Share Words of Encouragement
3. Offer Unconditional Support
4. Spread Positivity on Social Media
5. Express Gratitude
6. Be Kind to Yourself

04/08/2024

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04/08/2024

02/12/2024

Please join us in welcoming, Kimberly Weary, Licensed Master Social Worker (LMSW) to the Catalyst CTS Team. Kimberly is an LMSW in the states of Mississippi and Alabama, who has experience in child welfare, medical social work, and aging and adult services.

Kimberly will be working with clients of all ages, who are dealing with a variety of mental and behavioral health issues.

Kimberly is driven by her passion for social work, she takes pride in providing the best services possible to her clients. As a therapist her goals are to provide a safe and nonjudgement place for the client, meet the client where they are, and collaborate with the client to meet their goals to promote positive change.

Kimberly will be under the supervision of Reginald Magee, LCSW Supervisor. Please contact Catalyst CTS at (228) 284-2644 to schedule your appointment with Kimberly today!

www.catalystcounselingandtherapy.com

08/08/2023

Make sure you get your daily vote in! Thanks!💙

Catalyst made the cut as a finalist for “Best Mental Health Service,” for WXXV’s Viewers Choice Awards for the second year in a row. If you know of the quality mental health services that we provide in the community, please click on the link and vote for us once a day from August 6th through September 3rd. Thank you!💙

https://www.wxxv25.com/vca2023/ #//

05/04/2023

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