Renew Counseling and Therapy Services

09/29/2025

“Do you offer Christian counseling?”

At Renew, we believe that true and lasting change happens when counseling is rooted not only in clinical expertise but also in biblical truth.

While many therapeutic models offer tools and techniques, our approach integrates those methods with the unchanging wisdom of Scripture—because we believe healing is most powerful when guided by God’s design.

Through faith-based Christian counseling, I help clients:

✅ Apply biblical principles to everyday relationship struggles

✅ Identify the deeper issues beneath surface-level conflict

✅ Restore communication and trust through grace and accountability

✅ Move forward with hope, clarity, and spiritual alignment

Therapy should do more than manage symptoms. It should illuminate truth, call us toward growth, and reflect the redemptive love of Christ in how we relate to one another.

If you're seeking counseling that aligns with your faith and leads with both compassion and conviction, we’re here to walk with you.

Healing is possible—and it begins with Truth.

We offer in person therapy and counseling. We offer individual counseling, couples counseling, and marriage counseling. We offer counseling for those working through anxiety, depression, trauma and grief. We also offer EMDR therapy. We also offer Christian counseling. Paperwork can be filled out onl...

06/22/2025

What is trauma-informed therapy?

We don’t just explore “what happened.” We notice how your nervous system stores it. We use tools like EMDR to help you process safely and transform from within.

Healing isn’t just talking. It’s rewiring and reclaiming peace.

Want to know more? Contact us today.

Phone: 2282747130
Website: renewcounselinggulfcoast.com

06/18/2025

At Renew Counseling, our licensed therapist guides you through the deep work of healing anxiety, overwhelm, relationship struggles, trauma, grief, depression, and more.

✅ Confidential + judgement- free
✅ Private-pay + most insurance accepted
✅ Flexible scheduling to fit your life

We currently have no waitlist for June and July. Call or book on our website today.

📱 Renewcounselinggulfcoast.com
📞 2282747130

Therapist

06/17/2025

Symptoms are messengers—not problems. We help you understand the message.
Therapy isn’t about “fixing” anything. It’s about uncovering what your mind and body are trying to tell you—and meeting that need.

06/16/2025

Feeling Stuck, Anxious, or Burnt Out? It Might Be Deeper Than You Think.

If you’re feeling like you’re running on empty or spiraling in anxiety without a clear reason, you’re not alone—and it’s not random. Here are 3 signs that your body and mind are pointing to a deeper root cause:

1. You’re always exhausted—even when you’re doing “everything right.”

Rest doesn’t feel restorative. You check all the boxes, but your energy still crashes. This isn’t laziness or lack of motivation; it’s your system signaling burnout at a deeper level.

2. You feel anxious, but can’t explain it.

There’s no obvious trigger, yet you live in a state of tension or unease. This kind of anxiety often points to unresolved emotional patterns or long-held beliefs operating beneath the surface.

3. You’ve achieved external success, but still feel unfulfilled or stuck.

From the outside, everything should feel fine—but something’s missing. This disconnect is often a sign that your inner world needs attention and alignment.

These signs are not flaws. They’re intelligent messages from your nervous system, asking for deeper understanding, healing, and realignment.

If you’re ready to explore the why behind your overwhelm—not just manage symptoms—your next step is clarity. We can help you with that.

Renewcounselinggulfcoast.com

06/04/2025

One thing I tell my clients all the time is to step outside in the morning sunshine and take a deep breath and soak in the sun. Then, do it again in the evening. Bonus points if you can get barefoot in the grass.

Give it a try. Every morning and every evening. ☀️

05/27/2025

“How does couples counseling work at your office?”

This is another common question I get in my email and inbox.

When it comes couples counseling, I offer sessions for both of you to come in together, or if you prefer, you can come in separately. I also have worked with couples who do a mix of both.

Whether you are dating, married, engaged, or just looking for support in your relationship, we can talk and come up with a perfect plan for you.

Request an appointment here: https://www.renewcounselinggulfcoast.com

04/28/2025

Some of the services offered by Renew include individual therapy, couples therapy, family therapy, and EMDR.

Each of these services is tailored to the unique needs of the client, and may involve a variety of evidence-based techniques and approaches. Whether you are struggling with anxiety, depression, grief, trauma, relationship issues, ADHD, or other mental health concerns, we are here to support you on your journey to renewed health and well-being.

Request an appointment here: https://www.renewcounselinggulfcoast.com

04/24/2025

Meet the therapist:

Jamie Guthrie is a husband and father to four. He has a decade of experience in the mental health field. He earned his Bachelor’s Degree from Mississippi State University and his Master’s Degree from the University of Southern Mississippi.

He obtained his LCSW in 2020 and is EMDR certified. He is passionate about helping his clients achieve their goals and overcome their
challenges.

He offers:
Individual Therapy
Couples Therapy
Family Therapy
EMDR
Christian Counseling
Personal/ Professional Growth Counseling

Book today: https://www.renewcounselinggulfcoast.com

03/10/2025

Have you ever wondered why some relationships feel effortless while others seem like a constant struggle?

The answer may lie in your attachment style.

One of my top recommended books for couples and individuals looking to build stronger, healthier relationships is Attached: The New Science of Adult Attachment.

This book discusses in excellent detail how attachment styles affect our approach to relationships.

There are three main types discussed in the book:

1️⃣Secure: You’re comfortable with intimacy and are able to communicate your needs openly. Relationships come naturally to you!

2️⃣Anxious: You crave closeness and may worry about your partner’s commitment. Understanding this can help you foster healthier connections.

3️⃣Avoidant: You value independence and often feel overwhelmed by too much closeness. Recognizing this pattern can lead to deeper, more fulfilling relationships.

Understanding your attachment style can help with strengthening your connections with all of your relationships.

Want to navigate this further? Request a session today.

https://www.renewcounselinggulfcoast.com

01/16/2025

“Do you offer Christian counseling?”

This is a common question in our inbox and the answer is YES. One of the purposes of our practice is to be able to offer faith based counseling when clients request it.