Scoliosis Specialist utilizing ScolioYoga & ScolioPilates

Scoliosis Specialist utilizing ScolioYoga & ScolioPilates Certified Scoliosis Specialist utilizing Pilates & Schroth PT = Scoliosis Strong!!! I am a Scoliosis expert. How does it work?

I teach customized 1:1 therapeutic movements and techniques utilizing therapeutic movements and techniques of Yoga and Pilates for:
~ Scoliosis

I am 1 of less than a dozen in the US that is a Certified Scoliosis Yoga Therapist and a Professional ScolioPilates practioner. We start with a 15 minute complimentary phone conversation. A new client packet and intake form are forwarded once we firm up our our first session. The first session we will review all paperwork together and I do a postural assessment looking at alignment and breath.

Revolutionize your life with Pilates!It will redefine how you exercise, improve your posture and alignment, enhance your...
07/23/2025

Revolutionize your life with Pilates!

It will redefine how you exercise, improve your posture and alignment, enhance your mobility and develop a powerful core - the foundation of all movement.

Curious to find out more? Contact me - linda@scoliosisandstrong.com

07/23/2025



Need the expertise for your specific fitness need?

Currently I hold Certifications in:
~ Polestar Pilates International
~ Yoga for Back Care & Scoliosis Specialist utilizing ScolioYoga & ScolioPilates
~ Certified Yoga Therapist/C-IAYT, YACEP, E-RYT 500
~ CPR & AED Adult & Child AHA Certified
~ ScolioPilates Level 2

Additionally, I will be gaining this Neurological Certification

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Gurnee, IL
60031

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Why Yoga therapy for Scoliosis?

Yoga therapy for Scoliosis offers a holistic therapeutic approach utilizing yoga postures, breathing techniques, props and modifications added to classic yoga poses thru:

- Breath awareness

- Lengthening the spine

- Strengthening the muscles that are weak as a result of imbalances including building strength in abdominal/core muscles, muscles that run along the spine and leg strength