What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 1pm - 5pm

http://www.pgrigsbyconsulting.com/

PGrigsby Consulting, Gwynn Oak, MD (2025)

05/26/2022

Another successful day of fulfilling our purpose and mission and serving in this season as a wellness network.
Feeling a moment of accomplishment
We are so very grateful as to what our Women’s Wellness service and network experts are accomplishing. Serving in this season in Corporate Wellness.
The season where people need more support, more grace and more vetted expert guidance in the things that affect their mental health and total wellbeing, now more than ever.
For Mental Health Awareness Month our amazing expert team was able to serve another Fortune 500 company that has 11,000 employees and many support groups globally.
We were able to lead a discussion, on traveling while black or as a POC and as a parent. Our team was able to relieve the anxieties and stresses of those traveling especially for our POC employees and their allies.
Once again we fulfilled one of our missions of changing that wellness narrative by taking empowerment to action.
Thanks to all of our experts and their tips which included our CEO , COO (she was there in words and tips)🙏🏼 feel better Queen, our Network Provider Expert Panelists owner of and the amazing family and marriage counselor Hazel Walker, LMfT of .
Great things happen when you make a successful impact worldwide! We are helping companies make a difference.
More to come…
Another Fortune 500 global company with more of our experts next week…
If you’re ready to make a difference and get the “right” support in your employees lives, Contact Us Today!

05/10/2022

They never said how short or long the road would be, and how not giving up would feel so amazing when you actually achieve your goals and missions in life and business.
Happy to say we are doing both.
Changing the narrative of Women’s wellness in the Corporate space to improve the lives of women in the community and those they serve and love has been a goal, a dream and an on going mission.
Happy to say 2022 and beyond we are making it happen with our network providers and companies that care about and support their employees.
We are PGrigsby Consulting Health and Wellness and we ARE “Bridging the Gap Between Women and Wellness”™️
Thanks much to our COO , network providers and other partners.
Stay Tuned!
Sooo much more to come…

05/10/2022

They never said how long the road would be to achieve your goals and missions in life and business.
Happy to say we are doing both.
Changing the narrative of Women’s wellness in the Corporate space to improve the lives of women and those they serve and love, has been a goal, a dream and an on going mission.
Happy to say 2022 and beyond we are making it happen with our network providers and companies that care about and support their employees.
We are PGrigsby Consulting Health and Wellness and we ARE “Bridging the Gap Between Women and Wellness”™️
Thanks much to our COO and other partners.
Stay Tuned! Sooo much more to come…

03/16/2022

We serve women globally through their Corporate Support.
Today we are doing just that with a company that cares about their employees and shows it!
It’s not a secret mental health and wellness is a daily challenge and that it can determine “if” we show up and “how” we show up in our personal and professional lives.
We are excited to have the conversation and proactively and impactfully improve the mental health needs of women.
Together that’s how we make women’s history!
wellness

03/16/2022

We serve women globally through their Corporate Support.
Today we are doing just that with a company that cares about their employees and shows it!
It’s not a secret mental health and wellness is a daily challenge and that it can determine “if” we show up and “how” we show up in our personal and professional lives.
We are excited to have the conversation and proactively and impactfully improve the mental health needs of women.
Together that’s how we make women’s history!
wellness

03/16/2022

Happy Wellness Wednesday
We serve women globally through their Corporate Support and today we are doing just that with .
It’s not a secret mental health and wellness is a daily challenge for all of us one way or another.
It is important!
Mental health determines if we show up and how we show up in our personal and professional lives.
We are excited not to just have the conversation but actually proactively and impactfully improve the mental health needs of women with effective tools, techniques and vetted quality experts.
We appreciate the opportunities to fortify and strengthen women in our global communities.
That’s how we make women’s history!

03/11/2022

2022 we are WOMEN here us ROARRRRR.
Yes we are here!
Mission ready, locked, loaded and released.
Facts: Women are multifaceted and so is their lives and responsibilities.
Facts: Women account for 46.6% of the global workforce
Facts: 42% women feel burned out.
Facts: 1 in 3 have considered leaving or changing their jobs.
With all the statistics and facts, the reality is that women need more support, direction and guidance with their mental and physical well-being more now than ever.
Facts: Healthier employees are happier. Studies show happier employees’ productivity increases 12%-20%.
Now serving Corporations on a Global Scale ..
The question is… Are we serving yours?
Let’s Talk Today!

10/15/2021

Are you planning on a family in the future?
Are you planning to expand now?
Are you counting your days down until you deliver?
How amazing to have an expert with experience and know how to help you prepare for wherever you are on your pregnant journey.
Health, happiness and more is an event away.
Join as she drops gems and tips to be prepared for one of the most important days in life.
Register today.
Link in bio

10/14/2021

It’s affecting women worldwide, different cultures, different races, different ages and locations.
Finally, we’re having the conversations and talking more about menopause, but what about perimenopause?
It’s all important because there’s 3 stages. Perimenopause, menopause and post menopause.
They all have a have a significant impact particularly emotionally and mentally.
86% of women saying they experienced mental health issues as a result of perimenopause alone, according to a new survey by Healthandher.com.
Perimenopause can happen late 30’s. Means ‘menopause in transition’. The symptoms are basically the same as with menopause – like hot flushes, sleep problems, reduced s*x drive, low mood, anxiety and just not feeling like yourself. Some people experience things like brain fog and difficulty concentrating.
A Dr Bajekal says these can be up abs down and says “there is a lack of awareness”, amongst women themselves and sometimes healthcare professionals too.
Where can we turn as we are trying to be the best version of ourselves abs the boss babe we’ve worked hard to be?
The Board Certified OBGYN expert sho specializes in helping us understand and navigate it.
Join Friday as she breaks it down snd helps Us learn how to work it out.
Still time to Register to join her this Friday at noon at link in bio ..
Oh yeah tag colleagues and friends that need this…

10/12/2021

What would you do if you could get the answers to the symptoms creeping up at the wrong times?
Sweating
Emotions running high
Brain Fog my
Exhaustion
All during a board meeting, presentation or trying to close a deal.
Yes ladies, Peri Menopause and Menopause are affecting all of us women worldwide.
Join tomorrow at 9am EST here on IG Live, as she touches on why it’s a huge problem but also the secret to it all.
A little snippet to her wellness event on a Friday the 15th where she’ll really drop real gems.
You still have time to register in the link in bio or at bit.LY/menoexpoct2021

10/09/2021

Ok now you’re sweating and having lapse in remembering things while you’re finishing a project, closing a deal or worse yet during a presentation.
These days if we aren’t mid-40’s we wonder why is this happening? Is it my hormones?
If you’re 40+ you’re probably saying, how can I make this stop!!
Either way, you’re not alone.
is waiting for you to show you how to become the master over these symptoms which are related to peri menopause or menopause.
She knows the stress and anxiety these symptoms being in both personal but especially your professional life.
Join her Friday the 15th and let her give you the keys to changing things up and becoming the master of these silent killers that women around the world are dealing with.
YOU still have time to register at bit.LY/menoexpoct2021 or simply register at the link in the bio.

PGrigsby Consulting

05/26/2022

05/10/2022

05/10/2022

03/16/2022

03/16/2022

03/16/2022

03/11/2022

10/15/2021

10/14/2021

10/12/2021

10/09/2021

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	1pm - 5pm