Code Lavender Podcast

Code Lavender Podcast Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Code Lavender Podcast, Health & Wellness Website, 100 River Street Apt 307, Hackensack, NJ.

At Code Lavender, we believe wholeheartedly in the transformative power of real conversations, the strength of community, and the importance of creating safe, inclusive spaces for all individuals.

03/12/2026

Second career nursing students have a slightly different energy in class.
Prepared. Focused. And absolutely not here for drama.
� � � � �

03/11/2026

📏 Quick question…

Did you know you’re actually taller in the morning?

During sleep, the discs in your spine rehydrate and expand, making you about 1–2 cm taller when you wake up.

Throughout the day gravity compresses them again.

So technically…

You shrink a little every day.

Science is wild.

👇 Tell us in the comments
Did you know this before today?




















03/09/2026

“Am I too old to become a nurse?”

We hear this question every single week.

The truth?
Many nurses start their journey after careers in:

• Business
• Education
• Military
• Finance
• Hospitality
• Parenting

Second-career nurses often bring life experience, resilience, and empathy that patients truly feel.

Nursing school will challenge you.
But it can also change your life.

If you've ever thought about becoming a nurse later in life…

You might not be too late.
You might be exactly on time.

Follow Code Lavender for honest conversations about nursing, healthcare, and purpose in the profession.










03/09/2026

Missed our February episode of the Code Lavender Podcast? We’ve got you covered. 💜

This month we sat down with our favorite eye doctor, Dr. Preet, who gave us the down and dirty on macular degeneration—what it is, who’s at risk, and what you should actually be watching for when it comes to protecting your vision.

We also tackled two powerful conversations nurses and women everywhere need to hear:
✨ Cortisol & menopause — what those hormonal shifts really mean for stress, sleep, and overall health.
✨ Honoring Black nurses during Black History Month — recognizing the leaders, trailblazers, and changemakers who continue to shape nursing and healthcare.

If you missed it, this episode is packed with insight, education, and the real talk you expect from Code Lavender. Go give it a listen and let us know your biggest takeaway. 🎧















03/08/2026

🌿 BLURBS ON HERBS — ASHWAGANDHA
The Stress Recovery Herb

Healthcare workers run on adrenaline, caffeine, and pure willpower… but chronic stress takes a real toll on the body.

This week on Blurbs on Herbs, we’re talking about Ashwagandha, one of the most researched adaptogenic herbs for stress support.

Ashwagandha works by helping regulate cortisol, the body’s primary stress hormone, and supporting the HPA axis (the brain–adrenal stress response system). When cortisol stays elevated for long periods of time, it can contribute to fatigue, sleep disruption, brain fog, and burnout.

That’s where adaptogens like ashwagandha come in. These herbs help the body adapt to stress and restore balance to the nervous system.

✨ Potential benefits:
• Supports stress resilience
• Helps regulate cortisol levels
• May improve sleep quality
• Can support mental clarity and recovery

For healthcare workers constantly living in fight-or-flight mode, supporting the nervous system isn’t a luxury — it’s essential.

Save this post for later and follow along as we explore a new herb every week.

🎙️ Blurbs on Herbs — a new series from the Code Lavender Podcast where we break down herbal wellness with the science behind it.

👇 Have you ever tried ashwagandha? Tell us your experience in the comments.














03/08/2026

After my last video, so many of you shared what it’s like to love someone with depression.

Sometimes the hardest part is knowing what to say.

These phrases often come from a good place, but they can unintentionally make someone feel misunderstood.

Instead of trying to fix the depression, focus on presence, patience, and listening.

💜 Save this if someone you love struggles with depression.










03/07/2026

Did you know your stomach acid is strong enough to dissolve metal? 🧪

Your stomach acid sits around pH 1–2, which is essentially hydrochloric acid — one of the strongest acids naturally produced in the body.

So why don’t you digest yourself?

Your stomach protects itself with:
• Rapidly regenerating cells
• A thick protective mucus layer
• Specialized epithelial barriers

In other words…

Your body is basically a self-cleaning biochemical machine.

The human body is wild.

Follow Code Lavender Podcast for more weird, fascinating medical facts you probably didn’t learn in nursing school.

💡 Did this surprise you? Comment YES or NO.














03/06/2026

👁️ CODE LAVENDER MINI-EPISODE: WHOSE EYES ARE THESE?!

Most people don’t realize that an eye exam can reveal signs of serious health conditions long before symptoms appear.

In this episode, Nurse Tanya and Dr. Ashley explain:

• The difference between opticians, optometrists, and ophthalmologists
• How eye exams detect diseases like diabetes, hypertension, and high cholesterol
• Why symptoms like flashes, floaters, halos, or sudden blurry vision should be treated as urgent

Your eyes are the only place in the body where doctors can directly see blood vessels without surgery.

That means eye care professionals can detect problems affecting the heart, brain, circulation, and metabolism.
Watch the mini-episode to learn how your eyes might reveal more about your health than you think.

🎧 Follow Code Lavender for more healthcare insights from Dr. Ashley and Nurse Tanya.






03/06/2026

Botox is literally one of the most potent toxins known to science… and we inject it on purpose.

In controlled medical doses, botulinum toxin blocks nerve signals to muscles, which is why it can treat migraines, muscle spasms, and yes… wrinkles.

Medicine is weird sometimes.

But fascinating.

Follow for more Did You Know medical facts that make you rethink the human body.









Address

100 River Street Apt 307
Hackensack, NJ
07601

Telephone

+12014030659

Website

Alerts

Be the first to know and let us send you an email when Code Lavender Podcast posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category