Pathways To Wellness Women's Center

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Hamden, CT
Pathways To Wellness Women's Center

We believe in a holistic, eclectic approach to overall health and wellness. We believe that when we

05/30/2025

Quitting smoking isn’t just about will power—it’s about healing the root of your stress. 🚭

As we celebrate tomorrow, explore addiction counselling and mind-body wellness programs to break free for good.

Visit https://pathwaystowellnessct.org/ or click the link in bio for more details.

05/29/2025

Therapy is not about performing.
It’s about being held while you figure things out.
You deserve that kind of space.
Ready to begin your healing journey? We’re here for you.
Visit https://pathwaystowellnessct.org/ or click the link in bio for more details.

05/28/2025

You’ve likely been the strong one for so long that asking for help feels wrong.
But strength also looks like letting someone hold space for you.
There’s no shame in needing help.
There’s courage in choosing care.
Ready to begin your healing journey? We’re here for you.
Visit https://pathwaystowellnessct.org/ or click the link in bio for more details.

05/23/2025

When life feels like a lot, we all have that one thing that helps us feel a little more grounded.
For some, it’s journaling. For others, it’s a quiet walk or a soul-giving conversation.
So tell us
What’s one mental health practice you can’t live without?
Drop yours in the comments. You never know who it might help. 💬✨

05/22/2025

Trauma reshapes your world—but it doesn’t have to define it. 🕊️
If you’re struggling with PTSD, childhood wounds, or emotional triggers, trauma-informed therapy offers a path to peace.
Visit https://pathwaystowellnessct.org/ or click the link in bio for more details. 💛

05/21/2025

Just five minutes.
That’s all it takes to ground your mind, soften your body, and return to yourself.
This reset is for the days when everything feels like too much.
Start where you are. One minute at a time.
Which of these do you need most today? 🧘🏾‍♀️💭
Contact us now to book your complimentary consultation and session.
Visit https://pathwaystowellnessct.org/ or click the link in bio for more details.

05/20/2025

Mental health care doesn’t have to be complicated. Small moments of intention add up to real emotional strength.
Which one will you be trying out?

05/19/2025

You don’t have to earn your rest.
You don’t have to prove your strength.
Say this out loud, if you can.
Let it sink in. Let it be true.

05/16/2025

Love is love, but stigma still hurts. 🏳️🌈

This , we stand with the LGBTQ+ community. Our affirming therapy and safe spaces help you thrive unapologetically. 🌈

05/15/2025

Healthy families aren’t perfect—they’re resilient.

Take our quiz to reflect on your family’s strengths and growth areas. Struggling with conflict, generational trauma, or parenting? Family counseling can help. 💬

05/14/2025

If you’ve ever felt unheard, judged, or dismissed before, trusting a new space can be scary.
Therapy is not about forced vulnerability. It’s about creating the kind of space where you feel safe enough to share—when you’re ready.
You are allowed to take your time. You are allowed to choose the right therapist for you.
Healing begins where safety lives.Visit https://pathwaystowellnessct.org/ or click the link in our bio

05/13/2025

Avoiding therapy doesn’t mean you’re okay.
It often means you’ve had to survive without support for too long.
At Pathways, we offer therapy that sees the full you—story, strength, and all.

Visit us at www.pathwaystowellnessct.org or click the link in bio for more info.
tag a sister who needs this. 💛

Address

Wilbur Business Commons 60 Connelly Pkwy 2b/102
Hamden, CT
06514

Telephone

+12036915255

Website

http://www.pathwaystowellnessct.org/

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