We offer group classes, one on one exercise programs, independent workouts, and community support. Testimonials:
"Wow, where to begin. In the ten months that I have been a part of The NeuroFit Gym, I have participated in Delay the Disease and Rock Steady Boxing. Because of these programs, I have noticed great improvements. I am stronger and more confident in my ability to do the things I used to. Rather than bending over and shuffling my feet, my posture has improved and I have a normal gait. My balance has improved, making it easier for me to walk up stairs. Additionally, I find more ease in performing daily activities such as putting on a belt and jacket with no assistance. None of this would be possible without the genuine care and dedication of Colleen and Amy. Their knowledge and ability in working with people with neurological diseases has greatly impacted my life, and I am truly thankful." ~Danny
"Rock Steady has helped my balance and I am more aware of my posture, which is so important to preventing falls. What I noticed in a relatively short time with boxing was how I regained the rhythm of walking. My affected right side had made my gait awkward and I have enjoyed walking normally for months now. I think that only a trained professional may be able to detect that I have Parkinson's Disease. That was not the case 9 months ago. I feel stronger and more confident in my abilities due to all of the targeted exercises we do in warm up, cool down, and hitting the bag (as hard as I can)!" ~Denise
"Rock Steady Boxing with the NeuroFit Gym was a pleasant and wonderful surprise. Boxing provides an excellent workout that strengthens your core muscles, your arms and your balance. I have noticed an improvement in my PD, my attitude, and my balance. The instructors (Amy and Colleen) are licensed physical therapists that design programs for each individual's capabilities that are challenging and fun. Also, there is a strong camaraderie with the other participants in the class. We are all facing the same challenges and the boxing improves not only our physical abilities, but enhances our attitude and social interactions. It has been a blessing in my life.” ~KH
