GritRx - Grit is Prescribed

GritRx - Grit is Prescribed GritRx: Empowering women who take fitness seriously. Join us and show the world what true strength and determination look like! 💪✨

Shop high-performance gym T-shirts and premium supplements designed to fuel your goals and celebrate your grit.

😈 We live by our own rules!! ‼️ PERSONALIZED Feral Girls’ Barbell Club shirt - now available! Perfect for teams and sw...
02/19/2026

😈 We live by our own rules!! ‼️ PERSONALIZED Feral Girls’ Barbell Club shirt - now available! Perfect for teams and swole sisters! 👯‍♀️

🚨 Take it personal!! Get your PERSONALIZED Feral Moms’ Barbell Club shirt now! Perfect for teams and swole sisters! ...
02/18/2026

🚨 Take it personal!! Get your PERSONALIZED Feral Moms’ Barbell Club shirt now! Perfect for teams and swole sisters!

📣 Calling all Mama Bears!! We have a new shirt screaming your name!! Feral Moms’s Barbell Club - YOU IN??
02/18/2026

📣 Calling all Mama Bears!! We have a new shirt screaming your name!! Feral Moms’s Barbell Club - YOU IN??

🫵🏽 What are you made of!! This isn’t just a shirt, it’s a standard! Our newest BESTSELLER is selling like crazy!! 🔥 Get ...
02/16/2026

🫵🏽 What are you made of!! This isn’t just a shirt, it’s a standard! Our newest BESTSELLER is selling like crazy!! 🔥 Get yours before we sell out!

02/16/2026

⚠️Not for the weak!! Our BESTSELLER Get Up Motivational Gym Tank is almost sold out! Get yours now! 30% off

🫵🏽 What are you made of?? Show your GRIT with our NEWEST BESTSELLER - Never Back Down Motivational Gym Shirt!!
02/16/2026

🫵🏽 What are you made of?? Show your GRIT with our NEWEST BESTSELLER - Never Back Down Motivational Gym Shirt!!

02/13/2026

📣 Calling all powerful women!!! Our newest bestseller Never Back Down - motivational gym shirt, is more than just a shirt… IT’S A STANDARD!

⚠️WARNING: May cause confidence levels to exceed expectations. GritRx is not responsible for bold lifts or main-characte...
02/12/2026

⚠️WARNING: May cause confidence levels to exceed expectations. GritRx is not responsible for bold lifts or main-character energy. You may experience PRs, strength gains, or the sudden urge to lift heavier than planned.

BESTSELLER: Get Up - Women’s workout tank top. Get yours before we sell out!

02/12/2026

🚫 No weak a$$ B*tches!!
BESTSELLER, Get Up - Women’s gym shirt, is flying off the shelves! Get yours now! ⏰

02/11/2026

You can train hard.
You can hit your protein.
You can walk 10k steps.

But if you’re sleeping 5–6 hours?
You’re fighting your own biology.

Here’s what happens when sleep drops 👇

🧠 Hunger hormones spike
Sleep deprivation increases ghrelin (hunger hormone)
and decreases leptin (fullness hormone).

Translation?
You’re hungrier.
Cravings are louder.
Portions creep up without you realizing it.

That’s not lack of discipline.
That’s physiology.

🔥 Cortisol rises
Poor sleep elevates stress hormones.
Chronically high cortisol makes fat loss harder — especially around the midsection.

You can’t “out-cardio” elevated stress.

💪 Muscle recovery drops
Muscle is metabolism gold.
And growth + repair happen during deep sleep.

Less recovery = less muscle retention = slower metabolism over time.

📉 Insulin sensitivity decreases
Even a few nights of short sleep can make your body less efficient at using carbs.

That means:
• more blood sugar swings
• more energy crashes
• harder fat loss

⚠️ Most women try to fix fat loss by:
Eating less.
Training more.

When sometimes the answer is:
Go to bed.

Sleep is not lazy.
Sleep is strategic.

If you’re serious about results, treat sleep like part of your training plan.

Lift heavy.
Eat enough.
Walk daily.
And protect your sleep like it protects your progress.

Save this.
Your hormones will thank you 🖤

02/09/2026

🔥 Not for the weak! Grab our BESTSELLER, Get Up - Motivational Gym Shirt, before we sell out!

📣 For women who demand the best versions of themselves!Our Never Back Down - motivational gym shirt is 🔥 Get yours befor...
02/06/2026

📣 For women who demand the best versions of themselves!
Our Never Back Down - motivational gym shirt is 🔥 Get yours before we sell out!

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