Fundamental Foot Care

03/20/2026

A testimonial from one of our regulars! ❤️

Check out Fundamental Foot Care’s video.

03/20/2026

Congratulations to our latest class of RNs to go through our hands on training! What a great group of nurses with diverse backgrounds in caring for patients. We enjoyed spending time with each one of you!

03/20/2026

Neuropathy is nerve damage that can be caused by diabetes, peripheral vascular disease, infections, injuries, toxins, or inherited conditions. The most common cause is diabetes. When blood sugar stays elevated, blood vessels can narrow and reduce circulation. Over time, that reduced blood flow can damage the nerves in the feet.

Neuropathy can feel different for everyone. Some people experience numbness, tingling, burning, aching, or sharp shooting pain. Others may lose sensation in part of their feet or lower legs, making it difficult to notice injuries. Because of this loss of feeling, daily foot checks are very important. Look at the tops and bottoms of your feet, your toes, nails, and between the toes. Even a small cut or puncture can go unnoticed and lead to infection.

Wearing shoes or non-slip slippers, keeping feet protected, and checking footwear for moisture or debris can help prevent injuries.

Looking to book an appointment?
🌐 https://fundamentalfootcare.com/home-1
📞 (207) 991-0141

03/17/2026

Experienced RNs and NPs, this is your reminder.

Our 5-Day Hands-On Foot Care Education Program returns in June to Hampden, Maine. This training includes clinical hours accepted by AFCNA and WOCNCB toward foot care certification. Train with certified specialists, work directly with real patients, and receive $600 in professional tools to bring back to your practice.

📅 June 15th-19th
📍 Hampden, ME
🌐 https://fundamentalfootcare.com/shop-1/ols/products/march-16-20-2026-5-day-foot-care-nurse-training-hampden-me

Seats are limited. Call 207-991-0141 or email info@fundamentalfootcare.com to register.

Become a Certified Foot Care Nurse and Build Your Own Career Path Join us in Hampden, Maine, for a 5-day, immersive, hands-on training designed specifically for nurses who want more flexibility, impact, and professional confidence. Learn directly from nationally certified foot care specialists in a....

03/17/2026

Come see me at Thriving Proof in Bangor! Jen Goddard and Dr. G are wonderful health practitioners and are taking new patients. This is a great chance to get your questions answered!

03/16/2026

Today, we kicked off another weeklong session of training! Hands-on clinical, Tuesday thru Friday! Great group of nurses from FL, NC, MD, and yes, ME (Harrington and Bangor)!

03/13/2026

Your feet work hard for you every day. When something feels off, do not ignore it.

Ongoing foot pain, numbness or tingling, thick or discolored toenails, cracks that will not heal, or changes in skin color can be signs of bigger issues. Catching foot problems early can help prevent pain, infections, and mobility challenges down the road.

If your feet are trying to tell you something, we're here to help you stay comfortable and moving with confidence.

Learn about our services and membership packages: https://fundamentalfootcare.com/

03/11/2026

My wonderful colleagues advocating for what is right! The current law in Rhode Island prohibits nurses (even with national foot care certification) from providing home foot care.

I am very proud of my friend/colleague, Tina (lives in RI) and my friend/colleague, Kate (lives in MA) for advocating for the older adults in RI. They have rock stars in front of the senate and the legislature!

03/10/2026

Time to give your feet the attention they deserve!

We're officially welcoming new clients at our office located at 735 Main Rd North, Hampden, ME.

We have three fully equipped treatment rooms and plenty of availability, which means you do not have to wait months to be seen. In fact, we are currently the only office in the Bangor area accepting new clients for routine medically-based foot care.

If you or someone you love needs professional nail care, callus reduction, diabetic foot care, or safe routine maintenance in a clean clinical setting, now is the time to book. Healthy feet support everything you do. Give them the care they deserve.

📞 207-991-0141
🌐 https://fundamentalfootcare.com
📥 info@fundamentalfootcare.com

03/09/2026

Hope to see you there!

Join us for a free educational workshop at Thriving Proof led by Heather Fogg, RN of Fundamental Foot Care. This session offers clear, practical instruction on everyday foot care, how to recognize common concerns, and when professional care truly matters. Attendees will gain straightforward guidance they can use immediately to support comfort, stability, and long-term mobility.

Registration required, space is limited.
Register here: https://l.bttr.to/hhPa7

📍 277 State St, Suite 1A, Bangor