Landon Sheriff, LPC

11/02/2025

Hello, November!

Quick Check In: What's one thing you're proud of from October, and one intention for this month?

⏰ US Friends: Daylight Saving Time ended today, Sunday 2- we "fell back" one hour. Be gentle with the time shift (earlier dark, lighter mornings).

10/20/2025

09/30/2025

🚨New Blog Alert 🚨

Have you ever found yourself staying up late, endlessly scrolling, binge-watching, or playing games even though you know you should be sleeping? That habit has a name: revenge sleep procrastination.

This behavior happens when people deliberately (or sometimes unintentionally) sacrifice sleep in order to reclaim personal time they feel they lost during the day. It often looks like squeezing in hobbies, social media, or streaming after a long day of work, caregiving, or other responsibilities.

While it may feel like you’re “taking back” control of your time, the reality is that revenge sleep procrastination comes at the cost of your mental health, physical health, and overall well-being.

➡Head to our website to read this blog post written by Megan Davidson, LPC
https://www.candortherapynetwork.com/blog/revengesleepprocrastination

09/08/2025

09/08/2025

🌿 2 Days. Focused Healing. 🌿
Our PTSD & Mindfulness Mini Retreat is designed for those ready to find relief from trauma and anxiety in a safe, supportive space.

📅 Nov 15–16 | Richmond, VA
💳 $300 full retreat | $175 Day 1 | $160 Day 2
(Insurance may help reduce costs)

⚠️ Limited spots available to keep it personal.

👉 Reserve your place today: www.candortherapynetwork.com/ptsd-retreat

08/03/2025

✨We were so excited to announce our upcoming mini retreat!

👀Be sure to come back and check our socials for more information in the upcoming weeks.

📩But our DMs are always open if you any questions or want to take next steps to sign up!

08/03/2025

How are you feeling today?!

Drop your letter (or your own version of E) in the comments. No judgment here—just real life and real moods ✌️

07/29/2025

✨ Exciting News ✨

Our therapists have put together lists of therapeutic books and other resources for you on our website! These are curated recommendations that we recommend often and now you can find them all in one place.

We have the links for you that take you right each book or product.

https://www.candortherapynetwork.com/therapy-books-and-resources

Please note that these are affiliate links. When you use our links, you're supporting us at no extra cost- so, thank you!

Got questions or want a specific recommendation? Drop a comment or message us!

07/24/2025

🌿 We’re Hosting a Mind & Body Wellness Retreat! 🌿

✨ Mind and Body Wellness Weekend
📍 Richmond, VA
📅 Nov. 15 & 16

Take a break from the noise and give yourself the space to breathe. Join us for a rejuvenating retreat designed to nourish your mental, emotional, and physical well-being.

This retreat is for anyone seeking deeper balance, clarity, and connection — whether you’re new to wellness or looking to deepen your journey.

🔗 Spots are limited! Questions? DM us or email info@candortherapynetwork.com

06/09/2025

👉 Ready to take the first step?
📲 Call or text us at 703-249-9890
🌐 Book online at www.candortherapynetwork.com
📩 Or DM us to get started.

Your journey toward clarity and connection starts here. 💬

07/18/2024

When you're feeling depressed, anxious, or even just off... sometimes it's worth doing what you need to do and doing what you'd typically want to do. You'll generally feel better for it and you give yourself an opportunity to feel better.