Kurt Beil ND LAc MPH

02/14/2026

Every breath is a chance to return to the gift of this present moment. Right here, right now. Even in times of stress. Especially in times of stress. And if we practice mindfulness regularly, it strengthens our ability to be in the moment during times of stress, and the stress just moves past us and then is gone, and we find peace.

Speech by Venerable Bhikkhu Pannakara, leader of the Walk for Peace, at American University on Feb 10th, 2026
(Video 21m44s)

Watch the full inspiring speech of the Monk Leader at American University in Washington, D.C., as part of the Walk for Peace mission. He shares powerful guid...

10/18/2025

First article in a new monthly series I'm writing on 'Nature and Health' with the venerable Townsend Letter. Check it out.

By Kurt Beil, ND, LAc, MPH - Recognition that environmental features directly influence human health began with a study published in 1984, retrospectively analyzing post-surgery recovery data in a suburban hospital, utilizing the view out of the recovery rooms’ windows - natural vs. man-made - as ...

04/23/2025

Ways to Celebrate Earth Day 🌎
(note: Doesn't have to just be April 22nd):

--Take a Walk in Nature
--Start/Cultivate a Garden
--Plant a Tree
--Commute by Bike
--Donate Used Clothes or Toys
--Participate in a Neighborhood Cleanup
--Dry Your Laundry Outside
--Go Star/Moongazing
and many, many others...

03/18/2025

Hibernation is ending, life is returning. Verdant, vibrant, vital. The same vitality in each of us. The manifestation of health & source of well-being. It is growing..

Also, Happy

01/07/2025

New study demonstrates the efficacy of acupuncture for treating sciatica. Includes quote from me!

“The results from this latest study match my clinical experience,” said Kurt Beil, ND, LAc, MPH, who is a physician with NW Family Wellness Center, LLC in Oregon and has been using acupuncture to help people with sciatica for more than 15 years. “Acupuncture is my go-to recommendation for all sciatic issues, and all of the patients I have treated were often able to eliminate the sciatic pain immediately or at least significantly decrease it within just two to three visits.”

The sciatic nerve is the largest nerve in the human body extending from the low back where the nerve fibers converge to form a single nerve that travels down the leg to the heel. Sciatica is a common

11/17/2024

This applies to forms of Self-Care as well as meditation. It is more than okay to take care of your self, it is essential. Please listen to what you need.

04/22/2024

Happy Earth Day everyone! 😀🌎🌳🌞

Hopefully you are able to take time today (and every day) to enjoy all of the health benefits of being outside. We know how important connecting with the outdoors is for our physical and mental well-being, and it is good for the planet too.

So take some time to enjoy the fresh spring air, go for a walk, and give thanks to our planet (Mother Earth) for all the wonderful gifts she provides for us.

Today is Earth Day, a time to focus on ways to preserve and protect our planet, and there are things you can do to not only support the earth but also your health.

03/21/2024

Hello everyone. Very excited to announce my new position at NW Family Wellness Center, LLC in Clackamas/Happy Valley Oregon. It is a great group of practitioners and staff, and I'm very glad to be on the team!

Looking forward to providing naturopathic and acupuncture/Chinese medicine services to the people of Clackamas & surrounding areas.

Currently accepting Regence BC/BS and PacificSource insurance, with more on the way as well as cash/time-of-service payments.

If you want some healthy, balancing integrative, functional, holistic care for your health & wellness (or know someone that does), let me know.

In health,
Dr. Kurt

07/27/2021

Very excited to announce this upcoming "Nature and Health Virtual Conference", Oct 12-14 put on by the University of Washington's (UW) Earthlab, and a bunch of other good folks. Lots of speakers from many different disciplines talking about how our connection to Nature impacts our health as human beings.

Oh, and one of those speakers will be me! I'll be talking about “Vis Medicatrix Naturae: The Holistic Approach of Naturopathic Medicine as a Method for Integrating the Healing Power of Nature into Healthcare Systems”. Sharing how the principles and practice of naturopathic medicine is a unique and needed perspective for integrating the different fields that are exploring this important topic.

Early registration (thru August 13th): $90
After August 13th: $160
Student registration: $50

Check it out!

Attendees, please register via this link. If you would like to participate in the 2021 Nature and Health Conference but find that the registration fee poses a barrier, please apply for a scholarship or a reduced rate.