12/01/2025
The amazing mommas in my mom/baby group were right: “Defying Gravity” makes a GREAT lullaby! 😊
Here I am practicing one of my favorite parts of being a music therapist—turning songs into lullabies (or “lullaby-ifying” them, as I like to call it!). There’s a lot of research supporting the benefits of specially calibrated lullabies as an intervention, especially for premature babies (and their families) in hospital settings. I was fortunate to receive NICU-specific music therapy training (Rhythm, Breath, and Lullaby), where the lullaby—or “song of kin”—is recognized as a core component of the work.
Even though I no longer work in a hospital setting, I still incorporate this approach into my outpatient and community-based work today!
What favorite songs would you love to hear turned into a lullaby?