Panacea Healing Arts LLC

02/21/2026

02/20/2026

“How many sessions will it take?”

That’s one of the most common questions I get about Emotion Code.

The honest answer?
It depends.

Your body moves at its own pace.
We follow your body’s lead.

02/16/2026

Monday February 16th 6:30 - 8 PM | CPPS Monthly Meeting

We’re happy to be hosting CPPS as they bring their monthly community gatherings to Harrisburg — creating space for curious, thoughtful conversations around the therapeutic potential of psychedelic-assisted therapies.

These gatherings are grounded in evidence-based education, open dialogue, and respectful discussion, creating room for connection and learning in a judgment-free environment.

Tuesday February 17th 6 - 7:30 PM | Intro to Breathwork

A 75-minute journey into functional breathing—calming the nervous system, building energy, and reconnecting to your body. Perfect for beginners and experienced breathers.

Thursday February 19th 6-8 PM | Sonic Neural

An advanced, trauma-informed breathwork experience designed for deep emotional release, expanded awareness, and energetic shifts.

02/14/2026

From Stuck to Unstoppable
Simple NLP & Self-Hypnosis Tools for Real Change

Feeling stuck in old patterns, habits, or stress loops? This workshop introduces practical NLP and self-hypnosis tools to help you work with your mind instead of against it.

You’ll learn how to:

🔅Understand why feeling “stuck” happens

🔅Interrupt unhelpful thought patterns

🔅Experience a guided self-hypnosis for calm and focus

🔅Build an internal state that supports confidence and change

Saturday, March 7
2:30 PM – 4:00 PM
Early Bird: $45 (first 10) | General: $60
Yoga mat recommended

To reserve your spot:
Text or WhatsApp 717-603-2758

About Shireen
Shireen Asharia is a Conscious Parenting Coach, Certified Hypnosis & NLP Master Practitioner, and NLP Trainer who helps parents and individuals move from stress and reactivity into calm, confident connection. Her approach blends science-based understanding with practical mind tools designed for real life.
🔗 Learn more: Home - https://evolvewithtrance.com/

02/13/2026

Almost every client shares something similar:
It’s not a big emotional release or an overwhelming moment.
It’s more like feeling “lighter” — like something inside isn’t holding on the way it used to.

That’s often how this work shows up.
Not loud.
Not dramatic.
Just… different.

02/13/2026

Parenting with NLP
Simple Tools to Create Calm at Home

Parenting can feel overwhelming when emotions run high and communication breaks down — even when you’re doing your best. This supportive workshop introduces simple NLP tools to help create calmer interactions, clearer communication, and deeper connection with your children.

You’ll learn how to:
🔅 Pause and respond instead of reacting

🔅 Reduce power struggles using simple language shifts

🔅 Break emotional patterns that lead to repeated conflict

🔅 Create a calmer inner state (which directly impacts your child)

Saturday, February 28
2:30 PM – 4:00 PM
Early Bird: $45 (first 10) | General: $60
Yoga mat recommended

To reserve your spot:
Text or WhatsApp 717-603-2758

About Shireen
Shireen Asharia is a Conscious Parenting Coach, Certified Hypnosis & NLP Master Practitioner, and NLP Trainer who helps parents and individuals move from stress and reactivity into calm, confident connection. Her approach blends science-based understanding with practical mind tools designed for real life.
🔗 Learn more: Home - https://evolvewithtrance.com/

02/13/2026

Hero’s Journey
(RPG-Guided Personal Growth for Teens & Adults)

Hero’s Journey is a small, guided group experience that uses storytelling and role-playing to support reflection, confidence, and personal growth in teens and adults.

Through collaborative story creation and gentle discussion, participants explore themes like decision-making, identity, resilience, communication, and group dynamics in a way that feels engaging rather than instructional. While the structure is inspired by tabletop role-playing games, this is not a traditional D&D game and does not focus on combat or competition.

Each session includes guided conversation before, during, and after the story, helping teens reflect on choices, emotions, and themes that naturally arise — and how those experiences connect to real life.

No prior RPG experience is required — just curiosity, imagination, and a willingness to engage with the group and story.

Details:
- Session will be held 1st & 3rd Fridays beginning March 6th
- Small group format (2–6 participants)
- 2-hour sessions
- Intro rate: $25 per session
- $20 per session when booking multiple sessions
- Register via Intake Form >> https://forms.gle/crtTKyv5r6rzzjWG7
- First 5 Registrants get a free consult call with Jesse

This experience uses role-playing as a reflective and supportive tool, but it is not clinical therapy and not a substitute for mental health treatment.

Open to teens (16+) and adults interested in storytelling, creativity, and meaningful group experiences. Groups may include mixed ages, and content is designed to be respectful, thoughtful, and age-appropriate.

About the Facilitator:
Jesse Harkins is an educator and graduate student in clinical psychology whose work sits at the intersection of imagination, psychology, and collaborative storytelling.

Drawing inspiration from Jungian psychology and active imagination, Jesse facilitates guided role-playing experiences that invite participants into story as a way to reflect, explore meaning, and build awareness. His approach emphasizes curiosity, presence, and integration, allowing stories to unfold naturally while remaining grounded, accessible, and developmentally appropriate.

02/10/2026

Here's a quick peek at the upcoming events in February and March at Panacea Healing Arts! We look forward to sharing space with you!

www.panaceahealingarts.com/events

02/10/2026

This 75-minute breathwork session is designed to introduce participants to the fundamentals of functional breathing while gently guiding them through a progression of techniques to activate both body and mind. Whether you're brand new to breathwork or already a seasoned practitioner, this workshop offers accessible tools to support improved performance, energy, and emotional well-being. Attendees will learn how to breathe more efficiently, relax the nervous system, and prepare the body for movement, focus, or restoration.

Facilitated by Eric, the session begins with community connection and grounding, followed by simple breathing practices that promote calm and awareness. As the session progresses, participants are guided into more activating breathwork styles—such as circular diaphragmatic breathing, breath holds, and techniques that tone the vagus nerve. The session closes with a guided meditation set to natural soundscapes, often accompanied by the soothing tones of a Native American drone flute. Integration and optional group reflection follow, leaving participants with a renewed sense of connection to self and others.

Please bring a yoga mat, blanket, pillow, eye mask, water, journal, and any personal items that feel meaningful. Wear loose, lightweight, and comfortable clothing that may or may not get a little sweaty.