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Monday 9am - 7pm Tuesday 8am - 7pm Wednesday 9am - 7pm Thursday 7:30am - 7pm Friday 9am - 5pm

Hudson Valley Physical Therapy, Specialists in Pelvic Health PT

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Hartsdale, NY
Hudson Valley Physical Therapy, Specialists in Pelvic Health PT

Hudson Valley Physical Therapy, located in Hartsdale NY, is a specialized physical therapy practice

Physical Therapy private practice specializing in pelvic health and rehabilitation. HVPT Wellness Center offers massage therapy and acupuncture services.

11/18/2025

👨‍🦱 Movember isn’t just about the mustache… it’s about men’s health.
And for many men, that includes navigating life before and after a prostatectomy.

At HVPT, our Pelvic Health Physical Therapists help men:
💪 Strengthen pelvic floor muscles
🚽 Improve bladder control
🏃‍♂️ Return confidently to daily activities
🤝 Regain quality of life

Whether you’re prepping for surgery or recovering afterward, pelvic PT can make a massive difference in comfort, confidence, and long-term outcomes.

You’re not alone—HVPT is here to support you every step of the way.

✨ Men’s health matters. Pelvic health matters.
Let’s talk about it, support it, and normalize it this Movember.
Reach out if you or someone you love could benefit from pelvic health PT! 💙

11/17/2025

🌱 Wellness Wednesday at HVPT! 🌱

Join us for FIBER 101 with Amenta Nutrition— a 30 min session packed with practical, evidence-based tips to support better digestion and overall health.

📆 Wednesday, December 3rd
⏰ 12:00 - 12:30pm
📍 HVPT Gym, suite 115

Learn about:
✨ Types of fiber & how it works in your body
✨ Health benefits beyond digestion

Seats are limited — RSVP today!

11/14/2025

We are SO excited to celebrate Dr. Erin Flynn, PT, DPT, who just wrapped up a 9-month Birth Healing Intensive program with the amazing Lynn Schulte at the Institute for Birth Healing! 🎉

This training is one of the most comprehensive programs out there for truly understanding the postpartum body—and Dr. Erin dove in wholeheartedly. We’re incredibly proud of her commitment to bringing the best care to our community.
👉 Check out the program: instituteforbirthhealing.com/birth-healing-intensive/

And guess what?!
HVPT is officially hosting Lynn Schulte’s course, Holistic Treatment of the Postpartum Body, right here in Hartsdale on March 13–15, 2026! 🙌
This is an incredible opportunity for providers who want to level up their postpartum care skills.
👉 Course info: instituteforbirthhealing.com/postpartum-body/
👉See link in bio

We can’t wait to bring this powerful, healing-centered education to the Hudson Valley. Huge congrats to Dr. Erin—your passion for supporting birthing people inspires us every day! 💜

10/06/2025

Yoga Workshop at HVPT! ✨

Unlock deeper yoga understanding at HVPT's "Intuitive Alignment" Workshop! 🧘‍♀️ This Iyengar-inspired flow yoga experience blends precise therapeutic principles with mindful movement for all levels. Learn to use props, enhance body awareness, and improve stability, strength, and flexibility. 💪

Our intimate workshop guarantees personalized guidance with small group classes and hands-on adjustments from Lauren O., an RYT-200hr certified instructor. Lauren's diverse yoga background and holistic approach, incorporating mindfulness and meditation, ensures a well-rounded and accessible experience. ✨

Choose your path to transformation:
🗓️ Thursdays 6:00 PM - 7:00 PM
🗓️ Fridays 9:30 AM - 10:30 AM

Dates: October 9 - November 14 (6 classes).
Investment: $165.00.
Strictly limited to 6 registrants per class, all levels welcome.
Hosted by HVPT

Register now to refine your practice and connect more deeply with your body! 🙏✨🧘
https://hudsonvalleypt.com/product/intuitive-alignment-flow-yoga-workshop/

10/02/2025

✨New at Hudson Valley PT!✨

We’re excited to introduce our new Postpartum Mom’s Group at Hudson Valley Physical Therapy. 🪴

When: 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟏𝐬𝐭 𝐚𝐭 𝐍𝐨𝐨𝐧
Where: 𝐇𝐮𝐝𝐬𝐨𝐧 𝐕𝐚𝐥𝐥𝐞𝐲 𝐏𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐧 𝐇𝐚𝐫𝐭𝐬𝐝𝐚𝐥𝐞, 𝐍𝐘

This 𝕗𝕣𝕖𝕖 gathering, lead by our Dr. Deana and Coach Chantal, is designed to foster 𝕔𝕠𝕟𝕟𝕖𝕔𝕥𝕚𝕠𝕟, 𝕤𝕦𝕡𝕡𝕠𝕣𝕥, 𝕒𝕟𝕕 𝕔𝕠𝕞𝕞𝕦𝕟𝕚𝕥𝕪 for mothers of children of all ages.

Enjoy meaningful conversation, encouragement, and light refreshments as you connect with others who understand the journey of motherhood. 🗣️☕️🍪🫖❤️

Little ones are welcome to attend too! Can you hear our little guest, Elisha, in the background 🤣 He will be there and sharing some tips of his own (best toy car, fav board books, and his latest dance moves).

10/01/2025

Calling Pilates instructors and Personal Trainers..this workshop is for you!

Register here: https://app.acuityscheduling.com/schedule.php?owner=35296206&appointmentType=84080217

09/30/2025

At Hudson Valley Physical Therapy, Specialists in Pelvic Health PT they are dedicated to providing expert pelvic health and orthopedic physical therapy, backed by over 50 years of combined experience. Their commitment is to offer compassionate, evidence-based care. They specialize in helping individuals navigate the complexities of pelvic health, particularly during pregnancy and postpartum. Their comprehensive approach addresses common and often debilitating conditions, including pelvic, SI joint, tailbone pain, urinary incontinence, constipation, scar pain, sexual health concerns, and various pelvic floor dysfunctions. Each treatment plan is tailored to your unique needs and goals, ensuring that you receive the most effective and appropriate care. Education is a cornerstone of their philosophy, along with manual therapy and exercise. They empower you with the knowledge and tools to understand your condition and actively participate in your healing journey. At Hudson Valley Physical Therapy, your comfort, progress, and lasting results are their top priorities. They are here to support you every step of the way on your path to optimal health.

Schedule your initial HVPT Physical Therapy Appointment and receive a $45.00 discount for new clients only, with the mention of Westchester County Mom. Offer expires December 31, 2025.

For more information, check out our Guide to Pregnancy, Infancy, & Postpartum Resources in Westchester County - https://westchestercountymom.com/pregnancy-infancy-postpartum-resources-westchester-county/

07/21/2025

Hudson Valley Physical Therapy (HVPT) is pleased to announce it will be hosting a Sound Healing Session with Karin Elias. Karin, a well-being facilitator and licensed massage therapist for over 25 years, is dedicated to promoting holistic wellness.

What to Expect:

This session is designed to help you:
*Find Your Balance: Center yourself and release tension.
*Reconnect: Deepen your mind-body connection.
*Recharge: Replenish your energy and revitalize your spirit.

Event Details:
Date: Thursday, July 24
Time: 5:30 PM - 6:30 PM
Location: HVPT - 280 N Central Ave, Suite 115, Hartsdale NY
Fee: $25.00

Important Information:
This exclusive event is primarily for HVPT clients. However, we will be offering a limited number of spots to the community! Don't miss this unique opportunity to experience profound relaxation and well-being.

Registration is Required. Reserve your spot today.
https://hudsonvalleypt.com/product/sound-healing-session/

Address

280 N Central Avenue, Suite 115
Hartsdale, NY
10530

Opening Hours

Monday	9am - 7pm
Tuesday	8am - 7pm
Wednesday	9am - 7pm
Thursday	7:30am - 7pm
Friday	9am - 5pm

Website

https://linktr.ee/hudsonvalleypelvicPT

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