Taylormade Therapy LLC

09/10/2024

Praying for safety of all in the path of Hurricane Francine…

11/23/2023

10/10/2023

09/12/2022

You. Are. Worthy.

07/23/2022

We like to think of self-care as the ongoing practice of monitoring your needs & wants then taking the action necessary to address them.

Sometimes caring for ourselves requires boundaries & saying "no" to others which might disappoint them, but doesn't cause them emotional, mental, or physical HARM.

Knowing the difference between being selfish & practicing self-care is the first step to better mental health.

Want more tips on how to H.E.A.L. your mental health? Then be sure to sign up for our FREE online event on 7.28.22 at 7 pm CST.

Click the link in the bio and invite a friend!

06/23/2022

Sometimes we have to look a little harder to find it.....

06/22/2022

Don’t invalidate people’s struggles. We experience things and feel pain differently.

05/02/2022

https://www.instagram.com/p/Cc3Pzs2u6EO/?igshid=YmMyMTA2M2Y=

04/17/2022

Have a Blessed Resurrection Sunday from Taylormade Therapy LLC

02/06/2022

Love this! 💚 What a powerful and positive message. We all have those scars and wounds

12/25/2021