Dare To Yoga Studio & Wellness

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United States
Hatteras, NC
Dare To Yoga Studio & Wellness

A cozy studio in the heart of Hatteras village offering yoga, pilates, and wellness. This is a safe place for all to practice.

We welcome everyone of all shapes, sizes, genders, and levels. Come practice with us we cant wait to have you!!

11/15/2025

Listing all the reasons you shouldn’t add movement into your everyday routine…..oh wait there’s no list because you should find movement everyday🦋

Daily movement isn’t about intensity—it’s about intention. Even 5 minutes can shift your mood, your energy, your whole day. Move because it feels good to be alive.

Xo, your comfort coach
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11/13/2025

Teaching Yoga or Pilates, in a group or one-on-one, to beginners or advanced students, every class means the world to me 🦋

I'm grateful for the opportunity to share my passion and thank you to everyone who's been a part of it this far - we’ve only just begun. Your kind words and feedback inspire me to keep evolving and growing to be the best teacher I can be. Take a moment to read how my students feel

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11/10/2025

Wake Up Flow for Monday Movement to start your week off strong.

This easy flow can be done at home in just 10 minutes, or stretch it out if you're feeling that you need some longer holds. No pressure or judgment just leaving your body feelin’ good.

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11/09/2025

Sometimes all it takes is a little shift in perspective to see the world and yourself in a whole new light. Gratitude turns what we have into enough—sometimes all it takes is a shift in how we see it.

When you change the way you look at things, the things you look at change. Thankful for every perspective.

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11/07/2025

Sitting all day got you feeling drained?

Join me for 10 minutes to stretch, move, and refresh. Remember, movement is about taking care of yourself, not about perfection. It doesn’t have to be planned or organized, you don’t have to wear a certain outfit or even have a yoga mat.

I promise as someone who’s been teaching for 8 years I got you!! You don’t need hours to get your body feeling good you need 5-10 minutes and everyone has that

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11/06/2025

Transformation isn’t always about changing how you look - it’s about finding who you are and loving that person✨

I’ve lived in dark places struggling with body image issues, addiction, and seeking the validation of others. But through my journey, especially sobriety, I’ve learned that true transformation comes from loving myself.

It’s not always easy I still have really hard days but I’ve learned to be kind to myself, trust the process, and sink into the things I love. Music, a good book, my PEOPLE - who carry me through, a long walk, or a dip in the ocean.

Healing is never linear - growth doesn’t mean I never fall it means I rise a little stronger each time.

Falling back in love with myself one day at a time

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11/04/2025

Movement connects us - no matter the distance✨

Come flow with me in person at my all-inclusive studio located in the beautiful Outer Banks - link in my bio for my schedule and how to sign up for classes

Coming Soon - online platform where you will be able to flow with me anytime anywhere

Hope to see you on your mat

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Address

Hatteras, NC

Telephone

+19198184587

Website

http://www.dare2yoga.com/

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Want your practice to be the top-listed Clinic in Hatteras?

Welcome to Dare To Yoga,

We are a privately owned yoga company located in Hatteras, NC. Our mission is to empower individuals while spreading love through yoga. We offer SUP Yoga, Private & Group Classes, and Beach Yoga. As a traveling yoga company we are able to serve many locations! Contact us today to learn more!

Booking with us is easy!!! Book with us 1 of 3 ways.

Visit our website www.dare2yoga.com, go to the Booking tab and follow the easy steps.

Call or text 919.818.4587.

Email us at Mary@Dare2Yoga.com

We can’t wait to flow with you!!

Here’s a bit about our owner and founder Mary Joyner,

My story goes a little something like this. In 2010 my athletic career came to an end after 17 years of competitive sports, soccer being the most important. Once the sports came to an end I quickly realized just how old my body felt at the young age of nineteen. It was time to figure out what I wanted the rest of my life to look like; pain and surgery, or the enjoyment of being young.

I found yoga, the rest is history.

Yoga saved my life physically but it wasn’t until I struggled with anxiety and depression that it saved me mentally. It was through the difficult times when I fully dedicated myself to my practice. After 7 years of building a practice I realized I wanted to share this with the world. I knew I could save lives just like all my past teachers saved mine. In 2017 I became a part of an incredible 200-HR Yoga Teacher Training and have been teaching ever since. I am a certified 200-Registered Yoga Teacher and SUP Yoga Teacher.

In late 2018 I moved to the Outer Banks after meeting the love of my life, a boat captain who I met on a family fishing trip. It was the perfect place for me to start a business as I saw the potential this beautiful island had to offer. It was within 6 months of moving that Dare To Yoga became not only a dream but a reality. Between the support of my family, friends, and boyfriend I was capable of accomplishing the most important thing I’ve ever done.

My yoga practice is very special to me and everyday I push myself to new challenges, allowing to grow both on and off the mat. Each day I choose to learn something new which I share with my students each time I teach. My world is never boring and is constantly changing which I incorporate into my teaching style. No two classes of mine are the same as we are constantly learning and growing together.

My passion in life is to enrich and empower people’s lives through yoga. Yoga is for everyBODY, all you need is a body.

See you on the mat.