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Sharing info from making the most of business travel, to finding time to spend with friends/family, and making time as a working mom for health & fitness

How many times do we think to ourselves, there are not enough hours in the day? If I had more time I would exercise, take vacation, spend more time with family. Many times we are already defeated, believing there is no way we can possibly squeeze everything that is expected into our day, let alone find a moment for those activities we desire. I know I did, but “time is on my side”, and I am learning to take advantage of each second. I hope by sharing my routines, from making the most of business travel near and far, to finding time to spend with family and friends, and making time as a working mother for health and fitness, it will assist others to locate the free-time they so desperately seek between the increments of time spent on necessary activities.

07/08/2022

If you love the garlic noodles and food at you can now get it in San Jose at Thanks to the same family who also own this small bistro!

12/06/2018

Hydrate!

04/06/2018

Invest in a food scale for accuracy when logging.

02/06/2018

These little Tupperware containers from target are a perfect 1oz of nuts size!

31/05/2018

A view from the top after a few sprints.

29/05/2018

Making time to exercise - my mental stress relief!

24/05/2018

02/09/2014

A group of us are looking to collectively lose over 100 lbs in . Let me know if you're interested in joining.

25/08/2014

Work

22/08/2014

Ride ride ride

13/08/2014

We are getting there with the from seeds.

05/08/2014

My stairmaster today

Address

2480 Whipple Rd

94544

Website

http://www.bizeebec.com/

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