CalFresh Healthy Living UCCE- Alameda County

CalFresh Healthy Living UCCE- Alameda County UC CalFresh Alameda is a team of educators implementing nutrition, gardening and physical activity programs for parents, families, adults and seniors.

12/22/2025

Another year has passed so we wanted to share some of the things we have done over the past year including working with our partners like Oakland Unified School District - Early Childhood Education Department and Oakland Housing Authority to support children, adults and seniors in learning to create their own healthy behaviors. Things like eating more fruits and vegetables, getting more physical activity and consuming less sugar are important topics we talk about often.

This past year our team has grown and then shrunk and here, we remember the incredible work each of them contributed to our community and our team! (Highlight reel pics in no particular order.)

Wishing you a warm and happy holiday season from all of us at University of California Cooperative Extension here in Ala...
12/19/2025

Wishing you a warm and happy holiday season from all of us at University of California Cooperative Extension here in Alameda County! βœ‘πŸŽ…πŸΎπŸŽ„β›„πŸŽ‰πŸΎπŸ₯‚

'Tis the Season to enjoy togetherness with friends and family!Happy Holidays from CalFresh Healthy Living, UCCE - Alamed...
12/14/2025

'Tis the Season to enjoy togetherness with friends and family!
Happy Holidays from CalFresh Healthy Living, UCCE - Alameda County

Congratulations to this group of seniors at an Oakland Housing Authority  site who completed the 4-week, Plan, Shop, Sav...
12/01/2025

Congratulations to this group of seniors at an Oakland Housing Authority site who completed the 4-week, Plan, Shop, Save, & Cook class series.

***HARVEST TIME!!***One chayote planted as a seed can produce a vine with over 50 more chayotes on it!These residents wh...
11/26/2025

***HARVEST TIME!!***
One chayote planted as a seed can produce a vine with over 50 more chayotes on it!
These residents who helped harvest this vine stand back to admire the bountiful crop and select a few of the sub-tropical veggies to take home.

Cool season veggie seedlings off to a good start at a  multi-service center and shelter in Hayward.
11/21/2025

Cool season veggie seedlings off to a good start at a multi-service center and shelter in Hayward.

Children of Oakland Unified School District - Early Childhood Education Department  .ousd enjoy Fruit Salad as they lear...
11/08/2025

Children of Oakland Unified School District - Early Childhood Education Department .ousd enjoy Fruit Salad as they learn about "Go, Grow, Glow" foods.

Parent Garden Day at an Oakland Unified School District - Early Childhood Education Department .ousd school. Our educato...
11/06/2025

Parent Garden Day at an Oakland Unified School District - Early Childhood Education Department .ousd school. Our educator, Yolanda, teaches about soil and planting seeds and seedlings.

10/31/2025
CalFresh Healthy Living UCCE- Alameda County   was honored to support this family engagement event centered on re-naming...
10/30/2025

CalFresh Healthy Living UCCE- Alameda County was honored to support this family engagement event centered on re-naming one of Oakland Unified School District - Early Childhood Education Departments .ousd to reflect the vision and hopes that these wonderful families have for their children.
As part of the process, our staff led children and parents in planting the seeds of their future! πŸŽ‹πŸͺ»πŸ₯€πŸŒΎπŸͺ΄
🌞What a memorable afternoon full of meaning. πŸ’–

Recently, at one of our sites, we were able to install barrels for storing water to be used in watering the garden. Prev...
10/29/2025

Recently, at one of our sites, we were able to install barrels for storing water to be used in watering the garden.

Previously, residents found it difficult to water due to the distance the water spigot is from the garden and the inconvenience of getting out heavy hoses several times a week and then putting them away afterwards.

Now the hose can be used to fill the barrels (less times per month) and the residents can use water conveniently located next to the garden to water their plants!

10/28/2025

Address

Hayward, CA

Website

http://foodnow.net/

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Move, Grow, Eat.

Get at least 30 minutes of moderate intensity physical activity 5 days a week. Alternate weight-bearing, physical resistance exercises at least 3 times per week.

Grow your own fresh fruits and vegetables to save money and spend more time outdoors.

Eat at least 2 cups of vegetables and 1 1/2 cups of fruit every day.

Use whole grains instead of refined.