Complete Serenity Health & Wellness LLC

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Complete Serenity Health & Wellness LLC

Owner/ Founder Myeshia Jefferson Ms. Moments with Complete Serenity objective is to educate the public on all topics regarding health and wellness.

After years of experience with athletic training and sports fitness, Complete Serenity Health & Wellness was founded in 2012 by Myeshia Jefferson. She graduated with her Bachelor of Science Degree from California State University and received her training from one of America’s top nutritional schools through New York University, The Institute for Integrative Nutrition. Jefferson has been trained in more than one hundred different dietary theories and studied a variety of practical lifestyle coaching methods. Her years of experience in athletic fitness, sports nutrition, and personal development motivates her to enhance and swell her outreach to impact the Health and wellness of the Bay Area Community at large. Through her sincere passion for wellness and community awareness she launched the first radio Health & Wellness program, Moments with Complete Serenity, on Gospel KDYA 1190 am The Light. She aims to pursue her goal with a 30 minute long, weekly syndicated radio program on stations across the Northern California and a free quarterly newsletter with special expert contributors. Whether by way of radio, internet, or television Moments with Complete Serenity offers people of all ages everywhere the experience of true excellence in health, wellness and sports fitness information.

07/09/2023

Black Maternal & Feminine Health Symposium

FREE ENTRY AND FREE SWAG BAGS

Join us for an inspiring and informative event focused on the health and well-being of Black mothers and women. The Black Maternal & Feminine Health Symposium will take place on Sat Sep 16 2023 at 300 Estudillo Avenue, San Leandro, CA 94577.

This symposium aims to address the unique challenges faced by Black women in maternal and feminine health. We will feature renowned speakers, interactive workshops, and panel discussions to foster knowledge sharing and community engagement.

Topics covered will include maternal mortality rates, reproductive health, mental wellness, and healthcare disparities. Through open and honest conversations, we hope to raise awareness, provide resources, and empower Black women to take control of their health.

Don't miss this opportunity to connect with like-minded individuals, healthcare professionals, and community leaders. Together, we can make a difference in the lives of Black mothers and women.

Mark your calendars and be part of the Black Maternal & Feminine Health Symposium on Sat Sep 16 2023.

We look forward to welcoming you to this impactful event!

https://www.eventbrite.com/e/black-maternal-feminine-health-symposium-tickets-706719877177

17/12/2022

16/01/2021

Part 1: Wellness Wednesday w/ Nikki Thomas from

“Taking care of hands, nails and feet can help the future of your mobility and prevent the spread of infection and disease.”

It's easy to neglect your nails — but taking some basic steps can keep you healthy and strong.

✏️ A note about manicures and pedicures

✅ If you rely on manicures or pedicures for healthy-looking nails and feet, keep a few things in mind. Stick to licensed professionals that display a current state license, and work only with technicians also licensed by the state board.

✅ Don't have your cuticles removed — they act to seal the skin to the nail plate, so removal can lead to nail infection.

✅ Also, make sure your nail technician properly sterilizes all tools used during your procedure to prevent the spread of infection.

21/07/2020

"We are already mandated by the state to follow some very stringent guidelines when it comes to safety," says nail salon owner Sims.

13/05/2020

Tune in FB Live at 1pm to get all the details of what to expect when COVID Lifts for the Beauty Industry.

20/03/2020

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Address

25075 Oakridge Court Hayward

94541

Telephone

+18444023687

Website

http://www.myeshiaj.com/

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