Health & Hair

04/10/2026

Don’t skip this step for better hair

04/10/2026

My journey to stronger, fuller-looking hair ✨ focusing on scalp care, hydration & consistency 🪮
Healthy habits = healthy-looking hair 💛

04/09/2026

Sometimes it’s not a full reset… just a little more care for you 🤍
I started being more intentional with my hair routine and it’s made such a difference in how I feel ✨
Let’s rejuvenate our look and energy—because a little self-care goes a long way
Follow for simple hair tips + what’s been working for me 💫
selfcare momlife

03/23/2026

Brushing from the top down can put unnecessary stress on your hair and may lead to more breakage over time.
Try this instead:
• apply a split end mender or leave-in first
• start at the ends
• gently work your way up
small change… big difference in how your hair feels ✨
and helps support smoother, healthier-looking ends over time
Comment HAIR and I’ll send you the link 🔗 for what I use!

03/21/2026

Tired of fighting a shower cap to fit all your hair in it? Protect your hair with a satin lined shower cap!

03/21/2026

Hair clips aren’t evil....but using them every single day can secretly cause breakage and weaken your strands
Use clips occasionally
And switch to gentle silk or satin ties most days to keep your hair healthy and reduce breakage

03/20/2026

Got long hair? Or just want to protect it from damage?

Don’t fight with your shower cap!
Message me the link! Or simply comment CAP here on this post 🫶🏾

03/20/2026

If your hair starts getting oily
fast/doesnt feel clean after you wash
your hair, try a scalp scrub!

It really helps you to throughly wash it properly

03/19/2026

sharing what’s been working for me lately
i’ve been loving this rice-based dry shampoo with ingredients i feel good about + this is how i apply it for the best results. checkout my TikTok shop or message me & ask for the link 🫶🏾

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03/15/2026

There’s a saying: “There’s no crying in baseball.” ⚾️

Well… it was my 3 year old son’s first tee ball game, and let’s just say that saying was about to be tested.

We were a little late. Not that late.

But late enough that when it was time to run onto the field… he froze.

Cue the encouragement. The negotiations.
Then I remembered—he loves riding on my back.
“Want a ride?” I asked.

Up he went, and I carried him onto the field while the teams warmed up and parents watched from the stands.

I quickly walked away thinking nailed it.
Nope.

He ran straight back to me.
The meltdown was brewing.

I thought maybe he’s too young for this and in a moment of panic I said, “Do you want to play or go home?”
Immediately regretted even putting quitting on the table.

Just then my friend walked by and asked him, “You gonna play?”
He was still unsure. So I took his hand and said,
“Come on, let’s walk.”

We started toward the field entrance…
and somewhere along that short walk, it became his decision.

He turned and ran onto the field.
Turns out… sometimes the bravest thing in baseball isn’t hitting the ball.

It’s deciding to step onto the field. ⚾️

03/13/2026