Sparkling Soul

Sparkling Soul Free 15 minute calls are open!

Appalachian Folk Medicine Herbalist & holistic nutrition advocate ♥️🌿 Providing presentations to local businesses and the community in and around Northeast Georgia as well as herbal consults tailored to the individual!

Today was a great day to utilize some spring tonic. These gentle herbs are a great addition to a salad or wrap. 🌼 & a pr...
03/15/2026

Today was a great day to utilize some spring tonic. These gentle herbs are a great addition to a salad or wrap. 🌼 & a pretty one at that. 🤩🤗

Nature has a way of giving us what we need - when we need it. Slowing down to notice it is key.

Have you seen any of these in your yard yet? Want to learn more about eating the weeds? You're in the right place. 🌱💚

A peaceful day with a book beside a creek. 🤗🌱The woods are starting to green up & there's so much beginning to bloom. It...
03/15/2026

A peaceful day with a book beside a creek. 🤗🌱

The woods are starting to green up & there's so much beginning to bloom. It's wonderful to witness the color change. Sprouts of green are coming up through the forest floor. I'm so excited for spring!

💚

Speedwell has traditionally been used for coughs, asthma, & respiratory ailments. It's also been used for promoting woun...
03/12/2026

Speedwell has traditionally been used for coughs, asthma, & respiratory ailments. It's also been used for promoting wound healing & soothing irritated skin.

Most recent studies show it may also help the healing process of stomach ulcers.

If you're interested in learning more about plants in your yard, herbal medicine, & all things natural - sign up for my newsletter at www.sparklingsoul14.com or link in bio. 🌱

03/10/2026

Sometimes you've got to put yourself out there - go to local group events, find people who have similar interests, etc.

Homemade bread 🍞 😋 Once you learn how simple it is to make your own, you'll kick store bought to the curb! It's so simpl...
03/09/2026

Homemade bread 🍞 😋

Once you learn how simple it is to make your own, you'll kick store bought to the curb! It's so simple & delicious!

Download it at www.sparklingsoul14.com or link in bio 🤗💛

03/09/2026

Trying to understand. Trying to figure things out. Often we don't get answers.

Life can feel so heavy. The weight of the world isn't meant for us to carry. Sometimes we have to try to make the best of things despite the circumstances. It's hard.

If you're finding yourself in a place of not knowing how to handle something - you aren't alone. Time doesn't heal all things, it simply allows us to learn to deal with things. Give yourself grace.

There's something so special about seeing fresh eggs on the counter. 🤍🥚I absolutely love my chickens & I'm so grateful t...
03/08/2026

There's something so special about seeing fresh eggs on the counter. 🤍🥚

I absolutely love my chickens & I'm so grateful to have them again. They've all adjusted well to their new coop. Right now I'm getting, on average, 2 eggs a day. As it continues to warm up I know we will be getting more. My hope is to have enough to supply our family compound. 🐥

03/08/2026

Henbit 🤗💜

This spring tonic is abundant on the farm. When you drive down the road & see a field or yard full of purple - henbit could be the culprit.

It's one of the first foods for pollinators. 🐝 So always harvest mindfully.

This is a great spring tea 🍵 or edition to your salad.

If you're interested in learning more about eating seasonally, herbs, or the so called "weeds" in your yard - please like, share, comment, & follow along. 😀 I'll be doing many more videos as more plants blossom. 🌼

You may also sign up for a free 15 minute call with me at www.sparklingsoul14.com for herbal consults. 🪻

03/07/2026

Snakes are not my thing. 🫣

03/06/2026

The mornings are a time of peace for me. It's often the quiet before the chaos of routine and lots of movement. 🌼🌞

There's something special about it. I've always been a morning person. 🌄

Address

Helen, GA
30545

Website

Alerts

Be the first to know and let us send you an email when Sparkling Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sparkling Soul:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram