10/05/2022
From Runningbrina: The vitamin C sources can be fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and spinach, but also capsules and powders. My go-to form is the liposomal Vitamin C supplement from LivOn Labs which is a powerful antioxidant for optimal wellness. How does vitamin c benefit the body? Check the link in my bio for more info 🧡
