Create Peace with Restorative Bodywork & NKT

02/09/2026

If you have has surgery, an injury or limited mobility and can not figure out why you are having pain - Consider booking an appointment with me. I evaluate your body and try to get to the root cause by finding what compensations need balanced.

IN Person and online options available. https://www.createpeacefmi.com/

BIO:
I am Karina Braun Barovick, the founder of Create Peace Functional Movement Institute, is a respected human movement and pain specialist with 28 years of experience in massage therapy, bodywork, and yoga therapy. She is the creator of the Sphere Therapeutix® method, a unique and innovative approach to bodywork that combines her expertise as a Level 3 Neurokinetic Therapy Practitioner, Pilates Rehab Specialist, and Yoga Instructor specializing in corrective movements. Karina is a certified Level 3 NKT practitioner in Henderson and Las Vegas. Additionally, Karina is a Massage CE Instructor, Reiki Instructor and an accomplished author in the massage therapy field.

Her profound understanding of injury, healing, and health is deeply personal. Karina has navigated her own journey through repetitive strain injuries and multiple surgeries, a journey that she leverages to guide others in self-care and recovery. The techniques and exercises she employs in Sphere Therapeutix® Restorative Bodywork culminate in her extensive experience and education, designed to promote healing and functional well-being.

Create Peace Functional Movement Institute is pleased to offer restorative and Restorative Bodywork programs and Neurokinetic Therapy (NKT) to address your body's needs comprehensively. We offer services in person at the Las Vegas / Henderson NV based studio or online through virtual sessions or a s...

12/11/2025

Full interview is ready to listen. Thank you so much Kaleigh Rebel Wellness Podcast - I had so much fun chatting with you. Insights about nervous system management, motor control theory, and balancing the body with NKT https://podcasts.apple.com/us/podcast/rebel-wellness/id1662379860?i=1000739094932.

05/14/2025

Do you "leak" a little when you sneeze or laugh? Do you have difficulty with balance? Many women don't realize how weak pelvic muscles after surgeries like C-sections or hysterectomies can lead to these everyday issues—including lower back pain. In my Healing From the Core series, I dive into how pelvic strength is essential for stability and comfort. Restoring pelvic strength with NKT, Pilates, and targeted exercises can regain body control, improve stability, and say goodbye to those frustrating issues. https://www.createpeacefmi.com/post/healing-from-the-core-restorative-bodywork-core-strength-mobility

04/15/2025

Have you had surgery recently or even years ago and still feel like something is holding you back from moving freely and feeling your best? You might be stuck in compensatory patterns without even realizing it! This article explores how Restorative Bodywork, including Pilates and Neurokinetic Therapy, can help you bridge the gap to greater mobility and well-being, no matter where you are in your recovery journey. Learn how to unlock your body's potential for movement and find lasting relief. Link to article in comment below. ☮️Karina Barovick

04/08/2025

Struggling with pain or limited mobility after abdominal surgery?
You’re not alone! Many women don't realize that scar tissue from surgeries like C-sections and hysterectomies can continue to disrupt movement, cause pain, and affect your posture for years—even decades after the procedure. In my Healing From the Core series, I will dive into how scar tissue tightens the muscles and alters movement patterns, leading to chronic pain and limited mobility. But the good news is—there’s a way out! By finding the right balance between healing and fitness, I can help you reclaim your strength and mobility! Link in comment below!

03/26/2025

First 90s day of the year. Pool is calling yipppee

02/02/2025

We are living in such a high-stress life that most of us have under-toned vagus nerves. To help balance the nervous system, try stimulating the vagus nerve.

To learn more about vagus nerve stimulation, relaxation and restorative bodywork check out the online studio https://www.createpeacefmi.com/onlinestudio

Vagus nerve stimulation behind ear and with vibration

01/29/2025

Health and movement practitioners. Looking for someone to join me. Space for rent in my bodywork/movement studio in Green Valley area. DM me for more info

10/14/2024

If you’re dealing with shoulder pain or tightness, our unique Sphere Therapeutix treatment might be just what you need! 🌿 This specialized therapy uses air-filled balls to release tension in tight areas, helping to improve mobility and ease discomfort. Whether it’s chronic pain or post-surgery recovery, Sphere Therapeutix is designed to restore balance in your body. Want to know more? Check out how we use this technique:

Sphere Therapeutix Online Virtual Shoulder, Neck, & Arm RXWe live in a technology-driven world and so many people are hunched over a computer at their desk at work or holding their phone looking down. What is the result of all this screen time? Shoulder pain and discomfort. Luckily we have Sphere Th...