NGU Empowered Flow Studio

04/08/2026

Hey everyone… it’s been a while 👋

If you’ve been here for a long time, you probably remember my fitness journey… competing, training, and pushing my body to its limits.

But life took me down a very different path.

I went through breast cancer 💗
I’ve had a hip replacement
And I had to completely relearn how to take care of my body in a new way

That’s what led me here 👇

✨ NGU Empowered Flow Studio ✨

Now I help others:
✔ Move better
✔ Recover faster
✔ Feel stronger in their bodies again

Through assisted stretching, recovery, and wellness services

Because I know what it feels like to be:
• tight
• in pain
• frustrated with your body

And I also know what it takes to come back from it 💪

If you’ve been dealing with tightness, soreness, or just not feeling your best…

👉 I got you

I’m so excited to be back and share this next chapter with you 💛

10/17/2025

10/01/2025

🎀💜 October is here, and so is our mission! 💜🎀
This month, every assisted stretch at NGU Empowered Flow Studio gives back—$5 from each session will be donated to breast cancer research & awareness.

✨ Plus, our Pink Power Recovery Package (stretch + compression boots) is designed to help you feel strong, supported, and empowered.

Together, we stretch for strength, healing, and hope. 💪💖
📍 Book your session today → [link in bio]

06/06/2025

Schools out! Treat yourself this weekend!
Today and tomorrow ONLY!

05/13/2025

Unwind. Refresh. Glow.
Our Day Spa Specials are HERE – and they’re too good to miss!
Now through May 31, enjoy your choice of luxurious spa services for only $59.95 each (a savings of up to $110!).

Choose from:
• 50-Minute Relaxation Massage
• 60-Minute Illuminating Facial
• Classic Manicure & Pedicure Combo

Limit 3 discounted services per client per day. Must be scheduled & redeemed by May 31.
Call 440-899-7729 to book your appointment today!

Spa West – Spa • Salon • Med Spa
Note: Offer valid with cash, credit, or debit only. Cannot be combined with other offers or used with gift cards or membership credits.

05/03/2025

This Mother’s Day, Give Mom What She Really Needs — Time to Relax.
She’s given you her all… now it’s time to give back.
Treat her to a luxurious spa experience at Spa West with exclusive Mother’s Day packages designed just for her.

Massages, facials, pampering makeovers, and more — because Mom deserves the world.
Special pricing available through Sunday, May 11 — make her day unforgettable!

04/19/2025

03/23/2025

Looking for something to do this Thursday evening?
Stop up! Check us out!!!!