Wellness & Movement

11/16/2025

Ecstatic Dance - November 22 - 6pm- 8pm
In the Cabin at Wellness & Movement
🎶
Ecstatic dance is a free-form, non-judgmental style of movement and expression. Participants are encouraged to dance however they feel, without talking, drinking, or using substances. The focus is on personal expression, emotional release, and connecting with the body and music.
🎶
The music usually starts slow, builds in intensity, and then gradually winds down, creating a kind of wave or journey. There's no choreography or set steps - everyone moves in their own unique way.
🎶
Ecstatic dance can be spiritual, therapeutic, or simply a fun way to move and release stress. No prior dance experience is required, come as your full beautiful self. We dance barefoot to help us ground and connect with Mother Earth. To protect the sanctity of this practice, no photography or videography will be allowed.
🎶
Hosted by Alchemystic, a group created by Nick Mueller and Kelly Flowers.
Move. Dance. Heal.
🎶
Self Investment $15
🎶

11/15/2025

Drum Circle - First Saturday of Each Month
December 6
4pm - 6pm
In the Cabin at Wellness & Movement
1171 Spartanburg Highway
🪘
Whether you're a seasoned drummer or trying it for the first time, this welcoming space encourages connection, expression, and fun.

Please bring your own drum if you have one. If you need one provided, contact Kelly at tttlokf@outlook.com so we can have one ready for you.
Bring a chair if you'd like. We have some, but may run out. :)

Not into drumming? You're still welcome! Those who prefer to dance, move, or simply enjoy the rhythm from the sidelines are encouraged to participate in their own way.

This event is for adults only (18+) and requires no prior musical experience.
just bring your energy and an open heart.

10/31/2025

Drum Circle - First Saturday of Each Month
Upcoming - November 1 & December 6
4pm - 6pm
In the Cabin at Wellness & Movement
1171 Spartanburg Highway
🪘
Whether you're a seasoned drummer or trying it for the first time, this welcoming space encourages connection, expression, and fun.

Please bring your own drum if you have one. If you need one provided, contact Kelly at tttlokf@outlook.com so we can have one ready for you.
Bring a chair if you'd like. We have some, but may run out. :)

Not into drumming? You're still welcome! Those who prefer to dance, move, or simply enjoy the rhythm from the sidelines are encouraged to participate in their own way.

This event is for adults only (18+) and requires no prior musical experience.
just bring your energy and an open heart.

10/29/2025

10/23/2025

Ecstatic Dance by Alchemystic
Saturday, October 25, 6pm - 8pm
in the Cabin at Wellness & Movement
1171 Spartanburg Highway
💃
Only $15!
💃
WHAT IS ECSTATIC DANCE???
💃
Ecstatic dance is a free-form, non-judgmental style of movement and expression. Participants are encouraged to dance however they feel, without talking, drinking, or using substances. The focus is on personal expression, emotional release, and connecting with the body and music.
The music usually starts slow, builds in intensity, and then gradually winds down, creating a kind of wave or journey. There's no choreography or set steps - everyone moves in their own unique way.
💃
Ecstatic dance can be spiritual, therapeutic, or simply a fun way to move and release stress. No prior dance experience is required, come as your full beautiful self. We dance barefoot to help us ground and connect with Mother Earth. To protect the sanctity of this practice, no photography or videography will be allowed.
💃
Hosted by Alchemystic, a group created by Nick Mueller and Kelly Flowers.
Move. Dance. Heal.
💃

10/21/2025

Fall & Winter Community Clothing Swap
Saturday, October 25, 10am - Noon
in the Cabin at Wellness & Movement
👚
Clothes for the Swap - YESes and NO GO's:
YES ✅
Fall or Winter
Gently used (stuff you'd feel good lending to a friend.)
Washed (no perfume or stains)
Things you love but no longer wear
👚
NO GO's 🚫
Summer stuff
Anything j***y
Something you are thinking to just toss
Ingrained smells
👚
No registration needed. Just show up at 10am with your items & spend time in community.

#828

10/19/2025

Ecstatic Dance by Alchemystic
Saturday, October 25, 6pm - 8pm
in the Cabin at Wellness & Movement
1171 Spartanburg Highway
💃
Only $15!
💃
Ecstatic dance is a free-form, non-judgmental style of movement and expression. Participants are encouraged to dance however they feel, without talking, drinking, or using substances. The focus is on personal expression, emotional release, and connecting with the body and music.
The music usually starts slow, builds in intensity, and then gradually winds down, creating a kind of wave or journey. There's no choreography or set steps - everyone moves in their own unique way.
💃
Ecstatic dance can be spiritual, therapeutic, or simply a fun way to move and release stress. No prior dance experience is required, come as your full beautiful self. We dance barefoot to help us ground and connect with Mother Earth. To protect the sanctity of this practice, no photography or videography will be allowed.
💃
Hosted by Alchemystic, a group created by Nick Mueller and Kelly Flowers.
Move. Dance. Heal.
💃