Esthetics by P.Brown

11/04/2025

🩵 3 Ways to Clear Your Skin & Regulate Your Nervous System During High-Stress Times 🩵
(because your skin reflects your stress response)
1. Pause Before You React — Take 3 deep breaths before speaking. Each breath lowers cortisol, reduces inflammation, and brings your skin back to balance.
2. Feel It, Don’t Feed It — Notice the emotion in your body without labeling it as “good” or “bad.” Emotional awareness signals safety to your nervous system—and safety is skincare.
3. Return to the Body — Place a hand on your heart or face and say, “I am safe in this moment.” Touch releases oxytocin, which soothes both your mind and your skin barrier.

✨When you regulate your nervous system, you regulate your glow.✨

11/03/2025

11/03/2025

3 Things We’re Leaving In October
October can keep:
1. People who drain you.
2. Emotional Spending.
3. People & Things That don’t add value to your life.

11/01/2025

For Full Context visit our page Relay to beauxtiful_struggle
• Esthetics By P. B... Re:Creator thank you for sharing beautiful and this should heal with proper supports and time. Your gorgeous queen.

10/31/2025

Wound care + Knowledge =

10/30/2025

I’m so in love 💕

10/30/2025

Selfcare + Regulated Nervous System =

10/28/2025

Let’s Talk about clear skin queen.

10/27/2025

10 Things we’re going to stop emotionally spending on 💕💕

10/24/2025

Give your skin the love it deserves — every single month.

For just one monthly price, you’ll receive:

💧 1 Hydration Facial
Includes:
✔️ Deep Cleanse
✔️ Enzyme Exfoliation
✔️ Extractions (if needed)
✔️ Hydrating Mask
✔️ 10-Minute Facial Massage (Toning + Lifting)

💖 + Complimentary Brow Wax
To keep your brows perfectly sculpted and glowing.

⏳ Please Note:
• Membership is valid for 30 days from date of service.
• Services do not roll over.
• Membership is non-transferable.

🧖🏽‍♀️ Your monthly moment of peace, pampering, and perfect skin is here. Join the sanctuary and elevate your self-care ritual.

📍Book your membership today at Esthetics By P. Brown Day Spa — where your skin meets serenity.

Click here for an update from Esthetics by P. Brown Day Spa!

10/23/2025

So much of my career has been blind step guided by faith. I pray you always take the chance to walk into places that you never saw coming. The blessing con. Those spaces cannot be qualified. 

10/20/2025

Hey Beautiful Tribe,

For the past 14 years, we’ve been more than a spa—we’ve been a family.
Together, we’ve weathered the storms of COVID, three tornadoes, and a fluctuating economy, yet through it all, our community has remained strong, faithful, and connected.

As we prepare for the holidays, we want to check in with our Tribe family. With talks of a possible extended government shutdown, we know some of our clients may be affected. We want to make sure that no family goes without a Thanksgiving meal this year.

Through our community fund, we’ve set aside room in our budget to sponsor Aldi’s “Feast for 10” Thanksgiving packages—a full meal that feeds up to 10 people for just $40.

If your family is in need this season, or if you know another client or Tribe member who may be, please let us know as soon as possible so we can plan ahead and ensure everyone is taken care of. Supplies are limited, and we may need to order in advance.

💜 How to respond:

Please text 615-434-5950 or reach out directly to Dawn with “Thanksgiving Help” and the number of people in your household.

No judgment. No questions asked. Just love, community, and care—the Esthetics By P. Brown way.

Together, we’ll rise again—because if we’ve survived all this together before, there’s no doubt we’ll overcome this too.

With love and gratitude,

P. Brown & Rosie 💜

Faith • Family • Wellness • Community

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