02/02/2021
What is Metabolism ? 🤔
👉Metabolism describes all the chemical processes that goes on continuously inside your body to keep you alive and your organs functioning normally such as breathing, repairing cells and digesting food .
👉The higher it is , the more calories you burn and the easier it is to loose fat .
Ways to speed up metabolism are 👇
1) Always have your GOOP
2) Eat a balanced diet .
3) Have a proper sleep
4) Have a clean and clear GUT
✊In our my weightloss plans , we pay special attention on these major points to yield perfect results . 😊 .
If your GUT goals are good , you will definately be healthy👍
