Asana with Annie

03/31/2026

You’re invited to join me to focus on growth + energy this quarter (Apr-Jun). 🦋 Now is a great time to ground yourself in your goals and re-evaluate what’s working and what’s holding you back.

To help restore your energy, join me at The Arboretum in Woodway for Free Sunset Yoga at 6PM on Apr 2, May 7, and Jun 4, or Free Mama & Me Movement at 10AM on Apr 9.

To help lighten your load, contact me to see how you can reduce your property taxes through Ownwell (or your County).

I’m officially BACK from maternity leave (with my little assistant!), and I’m excited to grow with you in your health + home!

-xo, Annie
Your Yoga Instructor, Wellness Coach, REALTOR®

03/30/2026

One word to sum up Q1 2026: humbled.

03/17/2026

In Texas it may already feel like Spring, but the first official day of the season is March 20th. And you know us, we love to honor the return to longer, warmer days with or annual Spring Equinox Hike and Yoga Event.

When: Friday March 20th
Time: 5:30pm (do not be late)

Where: Cameron Park

Meeting Point: parking lot by the MCC Baseball/Softball fields

Trail Info: We will be hiking the Highlander-Halebop Loop. It is 1.9 Miles with a mildly challenging terrain.

After the Hike: We will stretch it out with a 30-45 min Yoga Practice by the Brazos River

What to Bring: Water. Comfortable Hiking shoes. Yoga Mat or large towel.

As always, bear in mind that we will leave our meeting point AT 5:30. Please make arrangements to be on time.
See you there!!

03/03/2026

Spring is calling… and she’s inviting you outside. 🌅
After the heaviness of winter, I think we all need more sunshine + fresh energy. March marks the Spring Equinox, a time of rebirth asking yourself: Are my surroundings supporting me? Am I making space for what truly matters? Do I feel aligned with where I’m going?
This season, I’m inviting you to step outside, breathe deeply, and reconnect with yourself, nature, and community. 💛✨
-xo, Annie

asanawithannie.com

03/02/2026

Join me this Spring!! ☀️🙏Save-the-dates link here: asanawithannie.as.me/sunsetyoga

Join us and for Sunset Yoga on Thursday March 5th at the Gazebo Event Lawn inside the Carleen Bright Arboretum! Gentle movement, deep breaths, and beautiful views await!

02/12/2026

Mamas, see you at the next one on April 9 at 10AM! 👶🧘‍♀️

02/06/2026

02/06/2026

New here? Welcome ☀️ I’m Annie! Your Waco yoga instructor offering thoughtful, approachable movement in community + nature.

What you’ll find here:
• Free Sunset Yoga at the Arboretum (first Thursday each month)
• Mama & Me Movement for moms + littles
• Group yoga events + experiences
• Community + pop-up classes

My approach is simple: strength, presence, and space to breathe — on + off your mat.

If you’re looking for yoga that feels grounding, supportive, and realistic for real life, you’re in the right place.

↑ Free yoga and ways to connect in the links in my bio

01/31/2026

🧘 Free 30-min movement session designed to help you stretch, tone, and move with your little
🩷 Whether your baby is on your mat, nestled in your body carrier, or needs to feed mid-flow, this is a judgment-free space for a playdate!
🙏 Bring your mat/towel, water, and baby gear
🌅 Outdoors on Great Lawn at Carleen Bright Arboretum (sponsor)
🅿️ Parking available at Pavillon at Arboretum, Woodway City Hall, and Woodway Family Center (WFC)
🚾 Bathrooms in White Hall
💌 Save-the-date: asanawithannie.as.me/mamaandme

01/29/2026

🧘 Free, beginner-friendly, all-levels 30-min yoga sessions at the Carleen Bright Arboretum on Jan 29, Feb 5, and Mar 5 at 5PM
🙏 Bring your mat/towel, water, and your family + friends
🌅 Outdoors on Great Lawn
🅿️ Parking available at Pavillon at Arboretum, Woodway City Hall, and Woodway Family Center (WFC)
🚾 Bathrooms in White Hall
💌 Save-the-dates: asanawithannie.as.me/sunsetyoga

12/03/2025

Stepping into the final month of 2025, take a moment to reflect + release. Allow yourself to soften and make space in your body, home, habits, and dreams this holiday season. 🕯️

As you look toward 2026, what are you ready to let go of? And what do you hope to welcome in your health + home?

To support a clear start, swipe to check out prompts to inspire your vision board and this month’s heart + hip opening flow to guide your body.

-xo, Annie
Your Yoga Instructor, Wellness Coach, REALTOR®

Phone | 254.716.2829
Yoga & Wellness | asanawithannie.com
Realty | pecancreekrealty.com/annie
YouTube | youtube.com/-AsanawithAnnie
Healthy Living | anniejaska.arbonne.com
Human Health | thorne.com/u/asanawithannie

11/01/2025

This month, we ground ourselves in gratitude. Your health + home are some of the greatest gifts in life. 🙏🧘‍♀️🏠

What part of your health or home are you most grateful for? Let us know, as we’d love to hear from you!

And check out some ways you can create cozy spaces and practice mindfulness at home below.

-xo, Annie
Your Yoga Instructor, Wellness Coach, REALTOR®

Phone | 254.716.2829
Yoga & Wellness | asanawithannie.com
Realty | pecancreekrealty.com/annie
YouTube | youtube.com/-AsanawithAnnie
Healthy Living | anniejaska.arbonne.com
Human Health | thorne.com/u/asanawithannie