The Rooted Soul Yoga + Wellness

11/12/2025

Could be Northern Lights…could be that post-yoga glow. You’ll find out Thursday night when you join on the mat at 5:30 PM.

Book by 4:30 PM on Thursday at therootedsoul.com

11/12/2025

Thursdays are for balance — a little fire, a little flow. 🔥🌙

Midday, join Mel for Barre Total Body Toning — a full-body reset that strengthens and energizes. Then unwind your evening with Beckie’s Slow Flow, where movement meets mindfulness.

Two ways to care for your body, one community to lift you up. 💛

✨ Barre Total Toning | 12:00 PM with Mel
🌾 Slow Flow | 5:30 PM with Beckie

Book classes up to one hour in advance at therootedsoul.com

11/10/2025

Even with my NYC trip, we have tons of opportunity to move your bodies and nourish your souls this week. And PS, IS teaching Power Yoga on Saturday, my mistake in the newsletter!

Book your Sound Bath on our events page at therootedsoul.com and experience the therapeutic benefits of crystal bowls and the gong.

FREE classes at The Ditch are at 930 Wolfe Nursery Rd in Sville

DM with any questions you have about our schedule!

11/08/2025

✨ Host Your Holiday Gathering at The Rooted Soul! ✨

Looking for a cozy, beautiful space for your holiday get-together or girls’ night out? Our studio is available to rent — and it’s the perfect setting for connection, laughter, and a little bit of magic. 💫

We provide:
🪑 Tables & chairs
💡 Warm, ambient lighting
🎶 A Bose speaker for your favorite playlist

💰 Rental Rates:
• $150 – Saturday afternoon
• $200 – Friday or Saturday evening
• $333 – Mocktails & Magic setup (we’ll take care of the drinks + décor!)

Whether you’re celebrating friendship, the holidays, or just need an excuse to unwind, we’ve got the vibe covered.

📅 Message us to reserve your date — spots are limited and will go fast!

hello@therootedsoul.com or text 832-492-9908

11/08/2025

If it looks like I’m not doing anything, you are sorely mistaken! And I’ll be sore tomorrow, in the best way possible!

Barre Total Body Toning incorporates every muscle for small, no-impact exercises that lengthen and tone your whole body.

has ten years experience guiding students through fun and dynamic workouts and her playlists are on point!

Join her every Saturday at 11:30 AM and Thursday at noon.

Book at therootedsoul.com or through the link in bio!

11/08/2025

We’re honored! If you want to experience bliss firsthand, join us Saturday morning:

9 AM Gentle Yoga
10 AM Power Yoga (Christy subs for a sneak peak at Yoga Sculpt)
11:30 AM Barre Total Body Toning with Melody Warmerdam

Book your class at therootedsoul.com
$15 for a single class if you are visiting for the Billy the Kid Film Festival

11/07/2025

11/07/2025

Join me tomorrow morning from the comfort of your own home! 7 AM Online! Register for the link!

Join Christy for our first completely online offering! Cameras are totally optional and online classes are included in the monthly unlimited membership. Single class rate is only $10!

11/04/2025

Grab that TGIF energy at 7 AM without even leaving your house!

Our *new* Online Sunrise Yoga is gentle enough for the end of the work week yet energetic enough to get those weekend vibes flowing 🌞

Classes are included in Monthly Unlimited and Mat Class Passes! Single class rate is $10.

Book just like you would any other class and you’ll get the Zoom link for Friday. Come as you are…camera is optional if you’re still in your PJ’s!

Join Christy for our first completely online offering! Cameras are totally optional and online classes are included in the monthly unlimited membership. Single class rate is only $10!

11/01/2025

Three different modalities on the mat today!

Join at 9 AM for Gentle Yoga as she subs for Beckie or get your regular dose of high energy Power Yoga at 10 AM!

steps in at 11:30 for Barre Total Body Toning, a full body, no impact workout. Tiny moves create a big burn and strengthen and lengthen muscles.

Book classes at therootedsoul.com

$15 per class. We have everything you need, including free snacks and no mat rental fee!