Highland Park Yoga

11/03/2025

🌙 New Nighttime Classes! 🌙
Unwind, stretch, and reset after your day ✨

💫 Vinyasa 1 — Tuesdays & Thursdays | 6:00–7:00 PM
A mindful, beginner-friendly flow to build strength, balance & confidence.

🌸 Yin Yoga — Tuesdays & Thursdays | 7:15 PM
A deep, restorative stretch to release tension and find calm within.

Come move, breathe & recharge with us 🤍

11/02/2025

10/30/2025

Meet Emily 🌿
We’re so excited to welcome her to the Highland Park Yoga family! Emily brings over two decades of experience in yoga, Pilates, and dance — blending mindful movement with breath, strength, and flow.

Join her for Vinyasa 2 every Tuesday at 9:30 AM — a class that will leave you grounded, centered, and inspired. 💫

10/29/2025

Your body holds stories your mind has long forgotten. 💫
This class is your invitation to listen.

Somatic Release / Body Awareness is a gentle, grounding practice that helps you move through stuck energy, soothe your nervous system, and reconnect with the wisdom of your body. Through intuitive movement, breath, and stillness, you’ll begin to feel more present, safe, and alive within yourself.

🕓 Sundays | 4:15–5:15 PM
Instructor: Morgan White

Join us for this deeply nourishing class — and stay after for Sunday Reset if you’d like to complete your full mind-body ritual. 🌙

10/28/2025

Looking for a place to move, sweat, and reset? ✨
At Highland Park 2Hot Yoga, we’re all about community, balance, and feeling your best — on and off the mat.

🔥 New to the studio? Get 2 weeks of unlimited yoga for just $40!
Whether you’re brand new or deepening your practice, our heated studio, sauna, and cold plunge will leave you feeling refreshed, grounded, and strong.

Come flow with us — your mat (and your new yoga home) are waiting 💛
📍1500 Old Deerfield Rd Ste 8, Highland Park, IL

04/16/2025

Join us Friday April 25th 6:30 pm-8:30 pm for this amazing experience ✨