AromaGee Massage & Holistic Wellness

02/17/2026

#12601

02/15/2026

Book your session today online at aromagee.com

02/15/2026

Book online at
aromagee.com

02/15/2026

Book online@
aromagee.com

02/15/2026

Book online at AromaGee.com

02/13/2026

Valentines Day is a day away give the gift to relaxation. https://www.massagebook.com/aromagee/massage/deals/Give-your-Valentine-or-loved-one-the-gift-of-relaxation-/194958

02/05/2026

Perimenopause and menopause and how lymphatic drainage helps reduce symptoms
Book your session today .com

01/30/2026

Are you suffering from symptoms of perimenopause?

Lymphatic drainage massage (LDM) can be really helpful during perimenopause, when hormone shifts start messing with fluid balance, inflammation, sleep, and stress levels. Here’s a clear, no-hype breakdown 👇

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Why it can help during perimenopause

As estrogen and progesterone fluctuate, many women notice:
• Puffiness (face, belly, ankles)
• Breast tenderness
• Bloating or water retention
• Slower metabolism
• Fatigue, brain fog
• Increased inflammation
• Poor sleep or heightened stress

Lymphatic drainage massage helps by:
• Encouraging removal of excess fluid
• Supporting detox pathways (lymph doesn’t have its own pump)
• Reducing inflammation and bloating
• Calming the nervous system (parasympathetic activation)
• Improving circulation and skin tone
• Supporting immune health

Many perimenopausal women say it feels grounding and regulating, not just cosmetic.

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What lymphatic drainage massage actually is
• Very light pressure (not deep tissue)
• Slow, rhythmic movements
• Focuses on lymph nodes (neck, armpits, abdomen, groin)
• Aims to stimulate flow, not “break up” tissue

If it hurts, it’s too much pressure.

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Common benefits women report
• Less bloating and puffiness
• Reduced breast tenderness
• Better digestion
• Improved sleep
• Less joint stiffness
• Feeling calmer and more “balanced”
• Subtle improvement in hot flashes for some (not guaranteed, but reported)

Professional sessions

Best if you:
• Have swelling or inflammation
• Want full-body lymph work
• Have had chronic fluid retention

Look for someone trained in:
• Vodder method
• Foldi method
• Manual Lymphatic Drainage (MLD)
AromaGee.com

We have certified trained therapist!

Sample session:
1. Neck (key starting point)
Light strokes downward toward collarbones
2. Collarbones
Gentle pumping motions
3. Abdomen
Clockwise circles (supports digestion + hormones)
4. Armpits
Soft pumping motions
5. Legs
Stroke upward toward groin
• Very gentle pressure

Think “moving skin, not muscle.”

How often?

• Certified professional therapist: 1 a week to 2x per month then monthly maintenance

Consistency matters more than intensity.

Bonus tips that boost results
• Stay well-hydrated 💧
• Gentle movement (walking or yoga)
• Deep belly breathing (huge for lymph flow)
• Reduce excess salt and ultra-processed foods

You can book your appointment online at aromagee.com we have membership and packages available.

Find comprehensive holistic pain relief services in Highland, NY. We specialize in tailored approaches to help you manage pain and promote overall health.

01/27/2026

01/27/2026

AromaGee.com
Appointments available this week, please book online

01/26/2026

We’ll be closed all day Monday, January 26 due to weather and keeping our employees safe!