Physio Room

Physio Room What is your goal? Staying active? Run, ride, work or play without pain? We can get you there without the use of medications, injections or surgery.

01/05/2026

You have more options than ever before for physical therapy. We aren’t blind to that.

And honestly… that’s not a bad thing.

What does matter is how you’re cared for.

At Physio Room, we don’t just look at where it hurts.
We look at you.

Your movement, yes.
But also your sleep, your stress, how you fuel your body, and what you’re working toward.

Great care isn’t just about protocols or exercises. It’s about relationships.

If we don’t understand your goals or what actually matters to you, we can’t guide you the way you deserve.

Whole-person.
Relationship-based.
Care that starts with listening.

🤝

01/02/2026

Dr Chris and Dr Ryan and totally matching today! Did they plan it or was it just coincidence?!

01/02/2026

Thank you for listening to The Code: A Guide to Health and Human Performance. 2025 was filled with a lot of great guest and solo episodes. If you have goals to be the healthiest version of yourself in 2026.. we’ve got over 200 episodes that will help you do just that.

Who would you love to see on the podcast year? What topics have we not yet covered you’d be interested to hear? Let us know!

12/30/2025

2026 is here, and we don’t want to discourage your new goals but we do want to challenge how you’re chasing them.

Most fitness plans don’t fail because you didn’t want it badly enough. They fail because real life shows up. Busy schedules. Missed workouts. Weeks that don’t go as planned.

This week on The Code, the conversation shifts away from chasing the “perfect” program and back to something far more sustainable: training the body the way it’s built to move.

Squat. Hinge. Push. Pull. Carry. Rotate. Absorb force.

When those fundamentals become the focus, training stops feeling fragile. It starts holding up in real life.. not just in a perfect week at the gym.

This isn’t about doing more or starting over when things fall apart. It’s about returning to the basics and letting them guide your training for the long run.

If you want strength that lasts across busy seasons, changing schedules, and decades of life, this episode is for you.

🎧 New episode of The Code is live.

12/29/2025

Three months can change a lot when you’re given the right support. 🤝

Jacob came to us dealing with back pain, stiffness and a lot of unanswered questions about his body in the gym. What he found was clarity, confidence and a process that actually made sense for him.

Progress matters. But so does the experience along the way.

Feeling welcomed. Feeling heard. Feeling like showing up is something you want to do. That’s the Physio Room difference. 👊

We hope to be part of your journey in 2026!

12/26/2025

We’re so close to January that it’s easy to tell ourselves, “I’ll start then.” But this mindset shouldn’t live and die with the new year.

If you’re always waiting for Monday, the next month, or the “right time” to take your health seriously.. that moment never actually comes.

Health doesn’t need a reset button or a perfect plan. It needs action. Now, in the middle of real life, while you still have the chance.

This week’s episode of The Code dives deeper into why health span matters more than just living longer, and why waiting on a date can quietly cost you more than you think.

If this hits close to home, it’s worth the listen.

Join Physio Room’s Clinical Strength Training WOD this week in your own gym setting for this 12 days of Christmas workou...
12/24/2025

Join Physio Room’s Clinical Strength Training WOD this week in your own gym setting for this 12 days of Christmas workout. 💪

If you do this workout, let us know! Tag on your stories.

Merry Christmas from your Physio Room team 🎄 We hope you get some movement in and more importantly, enjoy time with your family!

We love a fresh start! But.. health doesn’t need a new year to begin.This week’s episode of The Code challenges resoluti...
12/23/2025

We love a fresh start! But.. health doesn’t need a new year to begin.

This week’s episode of The Code challenges resolution culture, reframes health around staying capable for the long run, and reminds us that small choices today matter more than big promises later.

Listen to this week’s episode of The Code 🎧 wherever you listen to podcast!

Hope you all have a wonderful Christmas! 🎄

12/18/2025

Physio Room enjoyed dropping in at in Colorado Springs! GREAT workout and fun session with Coach Robbie 🔥 Thanks Coach!

Address

Highlands Ranch, CO
80126, 80129, 80130, AND 80163

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

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Our Story

At Physio Room, we specialize in sports medicine to help you to achieve your goal in your sport and every day life. In order to help, we offer a variety of services geared towards your recovery. We offer physical therapy, chiropractic manipulation, manual therapy, normatec compression, and pre and post-operative rehabilitation. We are also trained in dry needling and the Graston technique. We're focused on quality treatment and don't rush things. You only are seen by the doctor so you get plenty of one on one time. We're looking forward to helping you feel better and getting back to the level you want to be at. Get back to the life you deserve, call us today!