Raden Wellness

Raden Wellness We are a functional medical practice focused on a preventative approach to healthcare. Through objec

12/31/2025

1414 new patients. New beginnings. New standards in healthcare.

In 2025, 1,414 individuals chose Raden Wellness to personalize their health, optimize aging, and address root causes, not symptoms.

Every journey is guided by advanced labs, precision medicine, and a belief that healing is possible.

Here’s to what’s ahead. 🤍

The New Year doesn’t create change. Understanding does.At Raden, we focus on personalized, data-driven care that helps y...
12/29/2025

The New Year doesn’t create change. Understanding does.

At Raden, we focus on personalized, data-driven care that helps you support your body in a way that actually makes sense. No extremes. No guessing. Just thoughtful next steps, whenever you’re ready.

Begin with an intro call to determine the best steps for you.

12/28/2025

GLP-1s aren’t a shortcut. They’re a tool, when used correctly.

When prescribed and supported responsibly, GLP-1s can help quiet food noise, reduce cravings, naturally decrease alcohol intake, and reset portion awareness, often at lower doses than people expect.

At Raden, we:
• Microdose (lowest effective dose)
• Track progress objectively with InBody biometric scans
• Pair GLP-1s with nutrition support (not restriction)
• Focus on fat loss while preserving muscle
• Build a plan you don’t need to stay on forever

The problem isn’t GLP-1s.
It’s rushing doses, skipping lifestyle changes, and treating them like a quick fix.

Real results come from data, education, and support. Because “skinny fat” is real. And sustainable health requires intention.

Looking to get started? Comment INTRO.

12/23/2025

Orthorexia isn’t about caring too much about your health. It’s really about fear taking the lead.

When food becomes something you’re afraid to get wrong, when “clean” turns into rigid rules, when social media starts setting impossible standards, that’s when wellness stops being supportive and starts becoming stressful.

Karen Raden reminds us to slow down and ask better questions:

✔️ Who is this information coming from?
✔️ Are there real credentials or research behind it?
✔️ Does it actually make sense to you?
✔️ Is someone selling a quick fix?

She’s not anti-blogger. She’s pro-critical thinking.
And pro-nutrition that fits real life, not fear-based perfection.

If it sounds too good to be true, it usually is. And if it makes you anxious instead of empowered, that’s your cue to pause.

At Raden, we believe food should support your life, not control it. If you’re looking for support in your nutrition journey, Karen is here to help.


RealisticNutrition RadenWellness CriticalThinkingInWellness

Progesterone doesn’t get enough credit, but it plays a major role in how women feel, age, and function.Many symptoms wom...
12/22/2025

Progesterone doesn’t get enough credit, but it plays a major role in how women feel, age, and function.

Many symptoms women are told to “push through” are actually signs of hormone imbalance, often driven by estrogen dominance and low progesterone.

At Raden Wellness, we don’t guess. We test, assess, and personalize care so your body can regain balance and resilience.

Hormone health is foundational health.

🔗 Link in bio to schedule a complimentary intro call to get started.

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The gift everyone actually wants this season.Clinician-curated wellness baskets with special holiday savings, ready to g...
12/16/2025

The gift everyone actually wants this season.

Clinician-curated wellness baskets with special holiday savings, ready to give (or keep)!

Available to shop via .

12/16/2025

Nutrition doesn’t need more rules. It needs more realism.

Food isn’t moral. Eating isn’t a test. And perfection isn’t the goal.

At Raden Wellness, we believe in food freedom, individualized guidance, and meeting people where they are, not where Instagram says they should be.
shares do the best you can. That’s how sustainable health is built.

An Evening of Strength & Support A meaningful night dedicated to movement, nourishment, and supporting the women who do ...
12/14/2025

An Evening of Strength & Support

A meaningful night dedicated to movement, nourishment, and supporting the women who do it all.

In partnership with , we brought together wives and women for an energizing Pilates class designed to strengthen the body, followed by targeted B vitamin injections to replenish, restore, and support energy from the inside out.

This experience was about more than wellness. It was about community, care, and creating space for women to prioritize themselves in a powerful, intentional way.

Thank you to Superior Pilates and every woman who joined us for an evening rooted in strength, balance, and feeling your best.

Here’s to supporting women, inside and out.

12/12/2025

Your body tells a story, but are you listening?

Karen Raden, integrative nutritionist, shares a story of a patient’s struggle with morning blood sugar spikes, afternoon crashes, and constant cravings. A simple shift (adding healthy fat before bed and a protein/fat smoothie in the morning) completely stabilized her glucose, and later finally unlocked weight loss.

The key to this information: wearing a Continuous Glucose Monitor (CGM). This is why the information provided matters. Because what works for someone else might not work for you.

At Raden, our goal is personalized information over generic advice. Always.

Your mitochondria do far more than power your cells. They’re a core part of your antiviral immune system.New research sh...
12/11/2025

Your mitochondria do far more than power your cells. They’re a core part of your antiviral immune system.

New research shows that the mitochondrial peptide MOTS-c may help strengthen MAVS signaling, improves mitochondrial fusion, and helps reduce viral replication.

When your mitochondria work better, your immunity works better, especially during winter when viral pressure rises.

Want to support mitochondrial and immune health this season? Schedule a complimentary intro call with a member of the Raden team to learn more.

Save this post and share it with someone who needs stronger winter immunity.

Introducing B-Immune, your newest immunity-boosting vitamin injection.Designed with clinical-grade antioxidants, essenti...
12/10/2025

Introducing B-Immune, your newest immunity-boosting vitamin injection.

Designed with clinical-grade antioxidants, essential minerals, and methyl-B12, this blend delivers powerful support for immune cells, oxidative stress, and whole-body resilience.

Your immunity works around the clock, and your support should too. B-Immune helps your body respond to stress, recover faster, and stay balanced through every season.

Swipe through to meet the ingredients, learn how it works, and see if it’s right for you. Then schedule your injection and give your immune system the defense it deserves.

Available now at Raden Wellness.
$79.99 per injection (package pricing available)

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12/09/2025

Heard about CGMs but have no idea what it is and if it’s right for you?

A Continuous Glucose Monitor tracks your blood sugar in real time, offering a clearer picture of your metabolic health than any one-time lab draw and helping you make informed, data-driven choices to enhance your wellness. CGM allows you to see how different foods, activities, and habits impact your blood sugar levels, empowering you with new data to take control of your health.

Jordan sat down with Dr. Mara Raden and Karen Raden to explain why CGMs aren’t just for diabetes.

They’re one of the most powerful tools for personalized nutrition, helping you see exactly how different foods impact your glucose, energy, cravings, and weight.

CGM allows you to see how different foods, activities, and habits impact your blood sugar levels, empowering you with new data to take control of your health.

With the guidance of our expert dietitian, Karen Raden, you’ll be able to analyze glucose patterns, tailor your diet, and make adjustments that support your energy, metabolism, and overall well-being.

Address

200 Green Bay Road, Floor 2
Highwood, IL
60040

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 1pm

Telephone

+18472352139

Website

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Our Story

Raden Wellness is your fiercest ally in the pursuit of true healing and optimal health. Focused on the patient as a whole, we employ thoughtful investigation and innovative medical testing to provide you with the tools to obtain and sustain your ideal health. Welcome to the future of medicine. A healthier you awaits.